Reborn Fitness & Health

Your motivation is not the issue.

It’s normal to feel fired up, start strong, and then fall off when life gets busy. That cycle happens to almost everyone.

The difference is not who is more motivated.
It’s who has something to fall back on when motivation is gone.

At Reborn, we focus on building that first.
Simple structure. Clear expectations. Something you can actually sustain.

That’s where consistency starts to feel natural again.

And when you stay consistent, results follow.
Motivation becomes a byproduct, not something you chase.

Message us if consistancy is your goal this year!
Address: 59/11 street no 47, Thao Dien, Ho Chi Minh city, Vietnam.

Ice bath isn’t just recovery.
It’s how your body learns to handle stress.

Cold shocks your system → heart rate up, breathing fast.
Stay, slow your breath → you shift into control.

Over time:
• Better stress tolerance
• Calmer breathing
• Faster recovery

After: clearer mind, better focus.

❗Ice bath is a stressor.
Right dose = powerful
Too much = overload

We adjust the temperature to match your level, so you get the benefit, not the burnout.

📩 Book via Instagram/FB
📍 59/11 street no 47, Thao Dien, Ho Chi Minh City, Vietnam.

That last photo says it all! 👀😯

​Success isn't about giant leaps; it’s about those small, consistent steps toward your best self.

​Meet Tony. When he first came to us, his goals were clear: get stronger, build muscle, and fix the "tech neck" and posture issues that come with being an IT professional. Spending hours at a desk can take a toll, but Tony was ready for a change.

​While he only trains in person with our head coach once a week, his discipline is on another level. To keep the momentum going, and to lower costs, our coach replicate his sessions for him to do it one more time on his own throughout the week.

​The results? They speak for themselves. At 39 years old, and after only one year, Tony is officially the fittest and strongest he has ever been in his life.

​Incredible work, Tony! We couldn’t be prouder of your dedication. 💪💪

​

REBORN CAMP 8.0 - Moments we treasure (Couple Edition)

It’s actually very easy to be an average couple.
Go out to eat. Watch something. Sit next to each other scrolling your phones.
No sweat, no tension, no pushing each other...

Camp is… not that 😬

You’re both sweaty, tired, and suddenly very aware of each other’s true personality.

One of you is competitive.
One of you complains.
One of you becomes a coach out of nowhere.
And sometimes… you might forget you’re on the same team 😂

We’ve had moments where one is ready to quit, and the other be like,
“Nooo come on, let’s gooo!”

And somehow… two minutes later, they’re laughing again 😆

That’s the part that sticks.
Not the perfect photos.
But the chaos, the inside jokes, the “we survived that together.” 🤝🏻

Turns out doing something more challenging together is way more fun than it sounds, not to mention it makes the relationship stronger.

And, you will probably walk away knowing your partner a little better too.

If you and your partner are looking for something different to add to your experience list, join us for our next REBORN Camp!

📅Nov 7–8
📍Sendoro Retreat, Ba Ria
Contact us for more info!

🔥Reborn Camp 8.0 - WE ARE SUNBURNED AF BUT WE HAD A BLAST! 🔥

Over 2 days, we watched strangers turn into friends.
Couples pushing each other, then slowing down to share quiet, intimate moments.
People recovering from injuries still showing up, doing what they could, not because they had to, but because they didn't want to miss the fun.

There were too many moments to count, but somehow all of them stayed with us.

☀️The heat, the grit, the madness of the Reborn Olympic Games.

🏹Arrows flying everywhere during archery tag - and no one backing out.

👀That unique yoga stick class where everyone struggled, laughed, and kept going anyway.

🥳A group of adults getting overly excited about smores at bonfire, then somehow ending up in a rave with 300 middle school kids next door.
And that final moment - finishing the sweatiest beach game, then all running into the ocean together like nothing else mattered.

This is what we’ll remember.
Not just what we did, but how it felt to be there.

Thank you to every single one of you for bringing your energy, your openness, your full effort.
This camp was what it was because of you!!!

❗Reborn Camp 9.0 is happening.
📅 Nov 7-8 📍Sendoro Retreat

💥SUPER EARLY BIRD ENDS on April 14th.
ONLY 16 slots available, 8 already pre-booked. Be with us on the next one!

It was a real pleasure to be part of the Wellbeing Teach Meet event at the British International School Ho Chi Minh

We genuinely appreciate the intention behind this event. Taking care of teachers is not a “nice to have”. It’s absolutely essential. When teachers feel supported, seen, and well, it carries into everything they do, and ultimately shapes the experience of every student they work with.

We’re grateful to contribute in a small way to BIS’s effort in creating that kind of environment.

Over the past months, we’ve also had the chance to work closely with a number of BIS teachers through personal training. We truly appreciate the trust and recommendations, and we’ll continue to do our best to support each individual with care, consistency, and attention.

Thank you for the opportunity to contribute.

❗️Check this out!

A charity weekend supporting Laws For Paws, in celebration of MAR Studio’s 3rd birthday

Date: March 28 & 29

MOVE FOR PAWS is a fundraising weekend dedicated to supporting Laws For Paws and their rescue and animal care efforts. Through special yoga and dance classes, every presence and every movement becomes a meaningful contribution.

A weekend to move, connect, and give back - gently and intentionally.

Participation fee:

Puppy Yoga class:
• MAR member: 250.000 VND
• Non-member: 500.000 VND

Regular class: suggested donation from 100,000 VND per class

Come support the doggies and Mar Studio this weekend!

Some ideas start small. Reborn Camp did too.

What began as a simple desire to create a space where adults could play again, move again, and laugh without pressure… has now been featured by Pháp Luật TP.HCM as a “childhood playground for adults.”

But what makes us proud isn’t the article.

It’s the bright eyes after a challenge.
The hugs at the end of camp.
The quiet “I didn’t think I could do that.”

Thank you to everyone who stepped into this space with us.
We’re still building it - intentionally, creatively, and genuinely.

👉 Read the feature here:

Reborn Camp: Sân chơi tuổi thơ cho người lớn (PLO)- Một mô hình du lịch trải nghiệm mới mẻ đang khá thu hút tại Mũi Né mang tên Reborn Camp – Summer Camp, sân chơi tuổi thơ dành cho người lớn.