YOGA VEER

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YOGA VEER Motivated and exuberant coach! 500 +RYT Hatha Vinyasa YTTC USA ALLIANCE ,Yoga group and online class.

04/10/2026

CAN YOU KICK BACK FROM WHEEL? 🔥

This is not just about flexibility.
It’s about strength, control, timing + confidence.

Watching my student work on her Wheel Pose → Kick Back transition during our 7-week Handstand Training Course in Hanoi 🇻🇳

Từng bước một.
Không cần vội. Quan trọng là kiểm soát cơ thể.
Build the strength first, understand the movement, then make the transition lighter.

In my 7-week course, we work on:
🤸 Handstand foundations
💪 Shoulder & arm strength
🔥 Core control
🧠 Balance & body awareness
🔄 Transitions & kick-ups
📲 Homework + corrections throughout the week

For intermediate/advanced students, yoga teachers & anyone serious about improving their handstand.

Bạn đang ở Hanoi và muốn tập handstand bài bản?

Or travelling in Vietnam and want to train while you’re here? 🇻🇳

DM “HANDSTAND” and I’ll send you the course details.

Yoga Veer
📍 Hanoi, Vietnam

04/10/2026

A hollow-back handstand isn’t just about flexibility.
It takes shoulder strength, core control, mobility + technique.

That’s exactly what we train in my Handstand Course.

📍 Hanoi
🗓️ Sundays | 12:00–1:30 PM
💪 Handstand • Strength • Mobility • Balance • Control

Want to train with me?
DM “HANDSTAND” and I’ll send you the details.

29/09/2026

This is the teacher–student bond. 🧘‍♂️🤝

I demonstrate the movement, explain the technique, and guide the practice.
But the real progress happens when a student learns to trust their body, control the movement, and practice safely.

Advanced asana is not just about flexibility.
It’s about strength, mobility, control, technique and confidence.

From teacher demonstration → to student performance. 🔥

Keep practicing. Keep learning. Keep progressing.

Yoga Veer | Advanced Yoga Training

📲 Online personal yoga training available
WhatsApp: +84 817 065 918
Instagram: Veer malik

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Hanoi
Hanoi

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