Tim Tam Pilates

Tim Tam Pilates Tim Tam Pilates offers people the chance to do online pilates classes from the comfort of their own home. All you need is a mat and yourself!

Join Timeah on Zoom if you want to increase the movement in your life and discover the joys of Pilates.

Super excited to be teaming up with Bundoora Park Public Golf Course to bring you PILATES ON THE GREEN ⛳🤸🏻‍♀️If you woul...
26/04/2023

Super excited to be teaming up with Bundoora Park Public Golf Course to bring you
PILATES ON THE GREEN ⛳🤸🏻‍♀️

If you would like to get moving with some beautiful scenery and fresh air, then join me on the green for some Pilates classes that will explore your range of motion, increase your strength and challenge your balance and coordination.

💮WHAT: Mat Pilates Classes
💮WHEN: Fridays 1:30-2:15 pm
💮WHERE: Bundoora Golf Course
💮COST: $20 per class
💮WHO: Any age or ability, including pre-natal

Book in now at timtampilates.com and don't forget to bring a mat ☺️

Exciting news!The Tim Tam Pilates website is now live! This means all future bookings and payments can be made online at...
25/11/2021

Exciting news!

The Tim Tam Pilates website is now live! This means all future bookings and payments can be made online at any time!

1. Head to timtampilates.com
2. Select 'Book a Class'
3. Fill out the 'New Client Intake Form'
4. Pick your class/lesson type
5. Set your time zone
6. Select your class
7. Follow the prompts to finish your booking and submit your payment

You will then receive a reminder email with a zoom link 1 hour before your class.

If you have any questions or issues with the system please let me know! Alternatively I can book you in from my side of the system if that all sounds like too much work.

Excited to see you online soon! ☺️

23/09/2021

The weather is getting warmer and we're starting to feel Summer (and our return to studios) getting closer. We have another Pilates lesson online tonight at 7pm to get your moving once again.

This class is open to members and non-members alike and is absolute FREE to join! Share with your friends and family.

Here is the link for Pilates this evening:
https://us02web.zoom.us/j/84876934756?pwd=dDF2VEJ3eG1ReHNxdnVNbHR6V2FtQT09
Meeting ID: 848 7693 4756
Passcode: 686706

Make sure you join the class with plenty of time to spare so you don't get stuck in the waiting room too long.

16/09/2021

Another Thursday that we're still not allowed back into the studio, but we are happy to have Timeah back teaching Pilates via Zoom each week. These lessons are open to everyone that wishes to join. Classes are paced perfectly if you've never done Pilates before or for those that have been practicing for a while.

Here is the Zoom link for 7pm https://us02web.zoom.us/j/81578159267?pwd=UVJPZ1NOM0VQTjB5QTlrR3dEK3Vudz09

Meeting ID: 815 7815 9267
Passcode: 196401

Make sure you log onto zoom with some time to spare so you're not stuck in the waiting room for too long.

31/08/2021

We've had so many people asking for online Pilates classes this lockdown, so we're thrilled to announce "by popular demand" Pilates with Timeah will be running at 7pm on Thursday nights, to keep you stretching and moving over this lockdown period. Members will be sent an email shortly with the correct zoom link, if you miss out on this email please get in touch with us so we can resend.

Are you one of those early birds who loves to start their day with exercise? 🐦Maybe you've lost access to your normal ex...
29/08/2021

Are you one of those early birds who loves to start their day with exercise? 🐦

Maybe you've lost access to your normal exercise routine during lockdown and you're not sure what to do? 🤔

Tim Tam Pilates had a solution for you!

Join me on zoom for my new open level matwork class on Wednesday mornings at 7:45am 🌞

Send me a DM to secure your spot today! ☺️

Who is Tim Tam and when did she become a Pilates instructor? 🤔During the 2020 Covid lockdowns, I took the opportunity to...
24/08/2021

Who is Tim Tam and when did she become a Pilates instructor? 🤔

During the 2020 Covid lockdowns, I took the opportunity to study my Cert IV in Pilates Mat and Reformer with Breathe Education. Immediately after graduating, I started teaching Pilates classes at a Marshere Dance Studio in Melbourne, and Tim Tam Pilates was born one week later! Always keen to learn more, I am currently studying my Diploma of Clinical Pilates, also with Breathe Education 📚

Who is Tim Tam and why did she start Pilates? 🤔In 2013 Pilates was introduced as part of the curriculum at my dance stud...
24/08/2021

Who is Tim Tam and why did she start Pilates? 🤔

In 2013 Pilates was introduced as part of the curriculum at my dance studio and has continued to be a part of my exercise regimen to date. I quickly learnt that one of the major keys to improving my dancing technique, strength, coordination, and flexibility, was daily Pilates practice. I believe that my ongoing Pilates practice was also a key factor in preventing any serious injuries during my ballet career. 🤸‍♀️💃🌟

Who is Tim Tam? 🤔For those who don't know me, I decided to use the next few posts for introducing myself, my life, and m...
24/08/2021

Who is Tim Tam? 🤔
For those who don't know me, I decided to use the next few posts for introducing myself, my life, and my passions. 🙋‍♀️

When I was nine I started weekly ballet classes and instantly fell in love with the expression in the movement. My passion for dancing continued to grow over the years and I started full-time ballet training when I was thirteen. From the age of twelve I competed in numerous competitions both nationally and internationally. In 2015 and 2018 I toured Europe, where I trained and auditioned with various schools and companies. I moved to the Victorian State Ballet as a full-time ballet dancer in 2019 (18 yo), which afforded me the opportunity to perform across Australia. As a result of Covid-19 and the discovery of a new passion, I left the company and switched to competitive ballroom and Latin dancing. 💃

What is stretch class? 🤔Stretch classes come in many different forms, but Tim Tam Pilates offers a relaxing stretch clas...
11/08/2021

What is stretch class? 🤔

Stretch classes come in many different forms, but Tim Tam Pilates offers a relaxing stretch class of mostly static stretches (holding a stretch for a period of time without movement).

Stretching can:
💮Improve flexibility
💮Increase range of motion
💮Increase blood flow to your muscles
💮Help you relax and destress

During a static stretch class you also have a great opportunity to close your eyes and focus on your breathing to slow your mind and relax the body 🧘‍♀️

If this sounds like something you'd like to try, send me a DM to book your place in my online stretch class on Thursdays at 9:00am ☺️

Address

1069 Plenty Road
Bundoora, VIC
3083

Website

Alerts

Be the first to know and let us send you an email when Tim Tam Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category