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Mo.tivational Fitness, Workout Plans, Nutrition, Weekly workouts, Mid-Weekly Check-ins, Get Mo Fit
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February is Black History Month, but did you know it’s also International Month of Black Women in the Arts? Memphis has some amazing talent, from visual artists to musicians.
Talibah Safiya is a local singer and songwriter who recently dropped her new EP, "Black Magic". She's got a unique take on blues classics and her lyrics are on point. You can listen to her music on all major streaming services or support her by buying her tunes on iTunes.
📸: talibah.safiya on IG
Today in Black History: February 1, 1965 the Demonstration in Selma, Alabama Ends in 700 Arrests.
Check out Blackhistorydaily.com for more black history stories.
Today in Black History: February 1, 1865 John Brock, was the first black attorney admitted to argue in the Supreme Court. He coined the phrase “Black is Beautiful”. John was also a teacher, dentist, doctor, and abolitionist. He died December 3, 1866.
Check out Blackhistorydaily.com for more black history stories.
Today in Black History: Buffalo, New York February 1, 1948 legendary Singer-Songwriter and actor James Ambrose Johnson, Jr., better known by his stage name, Rick James was born. He is famously known for Super Freak, Fire and Desire, Ebony Eyes, and more. James died August 6, 2004.
Check out Blackhistorydaily.com for more black history stories.
Today in Black History: New Orleans, LA February 1, 1937 Famous Actor, Comedian and Singer Garrett Morris was born. He’s known for starring in many movies and television shows including Martin and The Jamie Foxx Show.
Check out Blackhistorydaily.com for more black history stories.
Today in Black History: Joplin, MO February 1, 1901 legendary Poet, Activist, Playwrite, Novelist, and Columnist James Mercer Langston Hughes was born. He wrote Harlem, Mother to Son, The Weary Blues and more. Langston died on May 22, 1967 in Stuyvesant Polyclinic, NY.
Happy Black History Month!
Happy 4th Birthday to Mo.tivation Fitness 92!
Merry Christmas to you and yours! Be blessed and be safe!
Credit Scott Metzger Cartoons
Mo Monday!!!!
Mo.tivational Monday!
Hey Everyone! Whatever you’re going through, just know that there will be a light at the end of the tunnel. I know that sounds so cliche but it’s true. You may not see it but it is coming. Just keep fighting and surround yourself with good, genuine and positive people. Everyone don’t want you to win and you have to remove those types of people out of your life.
Today may not have been a good day for you and it’s okay. Make tomorrow a good day. Say out loud when you first wake up that Today WILL be Good Day! If someone tries to make your day bad, laugh in their face and tell them that TODAY WILL BE A GOOD DAY AND YOU’RE NOT GOING TO RUIN IT!
Also, I’m very shy and I’m still new to this whole talking to a camera thing. 😅
Cuisinart CJE-500 Compact Juice Extractor Black, 11.5 x 11.8 x 14.2 Inch Cuisinart CJE-500 Compact Juice Extractor Black, 11.5 x 11.8 x 14.2 Inch
Happy Women’s History Month!!!
See you all next year! ✌🏾Happy Holidays!
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