Fight For Fitness Lifestyle

Shout out to my newest followers! Excited to have you onboard! Derick Samutondo, Richard Chishala, Daniel Kd, Deris Shaks, Gerald Nyuni Lumu Jr., Festus Chiunda

Mature Rabbits for sale as bleeds and for meat
Most females are pregnant
Serious people call 0976540023
Or what's app

Shout out to my newest followers! Excited to have you onboard! Harold Jey Njobvu, Milton Funjika, Lebo Excellent Excellent

Shout out to my newest followers! Excited to have you onboard! Vera Mutale, Jeremiah Chisha, Mwemiz J Per, Moses Mwape, Itx Èmmáñúêl Solo, Blessed Junk Jeydmo, Trikas Siasamba

Stasis in unsustainable. Search for understanding but know there will always be problems to solve.
Chris Favor Kalutwa

Day 4

Nothing is permanent. Many times when situations arise that aren’t ideal, much of what is needed is patience.
Chris Favor Kalutwa

Our strengths do not eliminate the hard work, they tell us what to work hard on.
Chris Favor Kalutwa

Easy 11 km

Day 2

Day 1 🏃‍♂️⏰

When it comes to emotional and metal well being never “settle”.

Become a fitness addict. The chances of a good life dramatically increase when you're eating clean, in good shape, and have mental clarity.

It's up to us to break generational curses. When they say: “it runs in the
family", you tell them:
"and this is where it runs out"

Excessively carrying out these behaviours can hinder desired manifestations and limit the momentum behind hopeful intentions.

Jealousy
Gossiping
Criticizing
Impatience
Dishonesty
Comparison
Complaining
Doubt and disbelief
Focusing on results instead of value.

👑

All of us have room for improvement in our lives.

Done 21 km 🏃‍♂️ , pace 5.0 min/km
1442 calories burnt
TAKES DISCIPLINE 🤝

Going for 21 km 🏃‍♂️

All of us want to be heard. Never ignore the wisdom in listening and observation. Open yourself to learning, no matter what stage you’re in on the journey.

Keeping fit with DSF 🇿🇲💙