Santosha SXM

Start your week off with a good stretch ! 🧘‍♀️

Check out our S A N TO S H A schedule this week and join us before Stephanie takes a little (much needed 😅) break this weekend.

Classes will be canceled Thursday evening - Sunday, resuming on Monday morning ☀️

Please make sure to reserve your spot in the MindBody app (link in bio) or message me directly at +1 (721) 581-3272 so we know you plan to attend a class. Thank you! And see you on the mat 🙏🏽✨

Meet Stephanie ✨ Santosha SXM’s owner and instructor!

Hi, I’m Steph! 🙋‍♀️

I’m a yoga and Pilates instructor certified to teach various types of yoga & mat Pilates along with meditation, mindfulness and pranayama/breathwork.

Originally from New York, I found the therapeutic properties of yoga & meditation while healing from a chronic illness. I have found that movement truly is medicine but so is stillness — allowing the space for time and reflection. I am passionate about the benefits of meditation and have completed a 10-day Vipassana silent meditation course.

I like to encourage the growth of both the physical & spiritual self. I opened Santosha SXM to do just that.

My classes offer a warm but structured environment that both challenge and ground you. My Strong, Sculpt & Sweat classes are dynamic, flowing, energetic & upbeat, while my Slow, Stretch & Stillness classes allow you to pause and reconnect to your mind, body & soul.

I hope to see you on the mat soon!

Curious about meditation? Join SANTOSHA Stillness and learn more! 🙏🏽✨

B A D D H A V I R A B H A D R A S A N A

or Humble Warrior pose is a dynamic standing forward bend that stretches the shoulders, hips & hamstrings. It strengthens the legs & core, improves balance, and promotes a sense of mental grounding and introspection.

At Santosha SXM, our aim is to move with intention to find inner peace & contentment. Join us for a class this week and meet all our wonderful new instructors!

Meet Zoila ✨ Santosha SXM’s new strength training instructor!

Hi, I’m Zoila. Born and raised in Amsterdam, now enjoying island life and excited to bring something I love to the island.

LOWR is a lower-body strength class focused on building strong glutes and legs, all moving to the beat of the music. 🍑🎶

Get ready to work with the resistance bands. Expect a good burn, great vibes, and a workout that leaves you feeling stronger every time.

Can’t wait to move with you! 🧡

JOIN ZOILA — Wednesdays at 5.30pm for a b***y burning Santosha strength class 💪🏽

Meet Laura ✨ Santosha SXM’s new yoga instructor!

Hi, I’m Laura. I was born and raised in the south of France, and I’ve been living and teaching yoga in SXM for the past 7 years.

I discovered yoga during pregnancy, and it quickly became a way for me to reconnect with my body, support my nervous system, and find more balance in everyday life.

I teach in English, French, frenglish most of the time 🤭 I am certified in Vinyasa, Yin, pre- and postnatal yoga, and most recently, Yoga Nidra.

In my Slow Flow classes, expect a grounding and fluid practice designed to help you slow down, release tension, strengthen, and turn inward. I can’t wait to practice with you!

JOIN LAURA — Mondays at 8:30am for a lovely Slow Vinyasa flow 🙏✨

Meet Liza ✨ Santosha SXM’s new dance instructor!

Hey, I’m Liza! 👋✨

I’ve been dancing since I was six years old—that’s over 22 years of movement, rhythm, and passion. My journey began with ballroom dancing and later expanded into styles like hip-hop and contemporary, each one shaping the way I move and express myself.

Then one day, I walked into my first Zumba class… and instantly fell in love.

For me, Zumba is the perfect combination of fitness and pure joy. It’s a workout that never feels like a workout. We dance, we sweat, we laugh, we burn calories, and before you know it, you’ve challenged your body while having the best time. Every class feels like a dance party where everyone is welcome, no matter their experience.

I became a licensed Zumba instructor and have been teaching for the past seven years, sharing my passion with people of all ages and fitness levels.

My goal is to help you move with confidence, feel stronger, become more flexible, and leave every class with a smile. I want you to forget about stress for an hour, boost your energy, lift your mood, and reconnect with your body through music and movement.

I truly believe that when you enjoy the process, amazing results naturally follow.

I can’t wait to dance with you, celebrate every step, and help you discover just how fun fitness can be! 💃✨

JOIN LIZA — Tuesdays at 7:30pm for Zumba & Wednesdays at 5:30pm for a blend of jazz/hip hop/ contemporary dance 🕺💃🏼