Meshifa Fitness

Meshifa Fitness

Meshifa fitness club is based in Lebowakgomo with session every Monday,Tuesday & Thursday 17:10-18:10

Operating as usual

13/05/2024

Did you miss us? Well this year Meshifa is doing it again and because we’ve missed you as much, you are all in invited 🫶🏼

Photos from Meshifa Fitness's post 01/05/2024

Meshifa everywhere! ✊🏼

27/03/2024

Lebowakgomo Sports Day fitness activations!!!

Every Wednesday
Time: 17:15
Venue: El Shaddai in zone F

This is an absolutely FREE session

25/03/2024

Meshifa Fitness now offers free group exercise sessions

Venue: El Shaddai (Zone F Lebcow)
Days: every sports day(Wednesday)
Time: 17:15 to 18:15.

All we need is your energy and positive vibes.

Give that couch 🛋 a break!!!!

Photos from Meshifa Fitness's post 24/03/2024

Meshifa stays winning. 1st place male & female runners 🥇
Thank you Fitness Generation for hosting us p

Photos from Meshifa Fitness's post 10/03/2024

Winning Team 🏆

04/03/2024

It is with great pleasure to announce that Meshifa Fitness will host free fitness sessions with details below:

Venue: El Shaddai (Zone F behind Cashbuild)
Days: Tuesdays
Time: 17:15 to 18:15

Sessions are FREE for everyone and we start tomorrow (05 March 2024)

Photos from Meshifa Fitness's post 12/02/2024

Step Monday 💃🏻🔥

Photos from Meshifa Fitness's post 09/02/2024

Active rest days 🧘🏻‍♀️

#

Photos from Meshifa Fitness's post 07/02/2024

Meshifa aerobics sessions are always fire! 🔥

Photos from Shabagirl On The Move Fitness's post 13/01/2024
Photos from Fitness Generation's post 13/01/2024
19/11/2023

Come celebrate your 2023 fitness journey with us!

Photos from Meshifa Fitness's post 30/09/2023

It was all Fitness smiles today! 😃
What a smooth Meshifa Fitness Bootcamp 👌🏼

Photos from Meshifa Fitness's post 18/09/2023

Never miss a Monday…! 🏋🏽‍♀️

12/09/2023

Spring bootcamp time! 🔊🔊🔊

Photos from Meshifa Fitness's post 26/08/2023

Forevermore yena Meshifa!

24/08/2023

Team Meshifa 🔥

Photos from Meshifa Fitness's post 19/08/2023

What a beautiful event. Thank you so much for hosting us 💪🏽

Photos from Meshifa Fitness's post 10/08/2023

Women’s Day celebrated the fitness way

Photos from Meshifa Fitness's post 29/07/2023

Invite honored and fun was had. 💪🏽

27/07/2023

Summer body gang we’re almost at the finish line. Brace yourself for a live skipping marathon on Day 28 from 17:10. (28 July 2023)

Live streaming will be on all Meshifa Fitness social media platforms and for those that are around Lebowakgomo lets meet at the Lebowakgomo stadium netball courts to skip and and squat together!

*NB: Do half the amount of Day 28 challenge in the morning and we will finish off the rest together!*

26/07/2023

Come spend the morning with us this Women’s Day.
Bring a friend and let’s workout together. EVERYONE IS WELCOME. ITS FOR FREE!

Photos from Meshifa Fitness's post 10/07/2023

Never skip Mondays!! ❄️🥶

30/06/2023
29/06/2023

HELLO!!

Skipping Rope Marathon tomorrow at 17:10 to 18:10
10 000 skips and 250 squats will be the target.

Venue: Lebowakgomo stadium (Netball courts)
Fee: FREE!!

Photos from Meshifa Fitness's post 21/06/2023

This is how we spent our Youth Day - June 16 Charity Run 🏃🏽‍♀️

Thank you to those that showed up!

15/06/2023

Tomorrow morning re mo!! 📍

SAVE THE DATE‼️

Spend the morning with us together Ward 15 Commmittee on the 16th June 2023, as we celebrate the youth of South Africa with some fitness fun.

Photos from Meshifa Fitness's post 04/06/2023

Fitness Generation Aerobics Event 🤸🏽‍♂️🤌🏽

Want your business to be the top-listed Gym/sports Facility?

Videos (show all)

Meshifa represented at Shabagirl on the Move
Step Session by Motlago Molepo  & Refilwe Daniel Mokgetlhe Hosted by EvonFitness23  #teammeshifa #meshifafitness #aerobi...
FUNCTIONAL TRAINING Instructors | TOP CLASS FITNESS Fitness Generation Absolutfit Titans | 22 October 2022
Warm Up by Team Meshifa 🙌🏽    #teammeshifa #meshifamarathon #limpopofitness #limpopofitnessforum #lebcowfitness #warmup
Two more days to go! 🚨🚨Le ready mara?
Step Friday Session.Happy Weekend Fitnes Fanatics 💃🏽💃🏽
HiLo Snippets
Behind the scenes. #teammeshifa #meshifafitness #fridaysession #meshifamerchfriday #lebcowfitness
Monday session 7/12/2020
Happy New Month Meshifans!!!Forget about the inconsistencies of the past and attack this new month with everything you'v...
How about this ab exercises to round of a great week?!#Abs #MeshifaFitness #Abworkouts

Website