Meshifa Fitness Videos

Videos by Meshifa Fitness. Meshifa fitness club is based in Lebowakgomo with session every Monday,Tuesday & Thursday 17:10-18:10

Meshifa represented at Shabagirl on the Move

Check video out: https://vm.tiktok.com/ZMMpGuUX9/

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Other Meshifa Fitness videos

Meshifa represented at Shabagirl on the Move
Check video out: https://vm.tiktok.com/ZMMpGuUX9/

Step Session by Motlago Molepo & Refilwe Daniel Mokgetlhe Hosted by EvonFitness23 #teammeshifa #meshifafitness #aerobi...

FUNCTIONAL TRAINING Instructors | TOP CLASS FITNESS Fitness Generation Absolutfit Titans | 22 October 2022

Warm Up by Team Meshifa πŸ™ŒπŸ½ #teammeshifa #meshifamarathon #limpopofitness #limpopofitnessforum #lebcowfitness #warmup

Two more days to go! 🚨🚨Le ready mara?

Step Friday Session.Happy Weekend Fitnes Fanatics πŸ’ƒπŸ½πŸ’ƒπŸ½

HiLo Snippets

Behind the scenes. #teammeshifa #meshifafitness #fridaysession #meshifamerchfriday #lebcowfitness

Monday session 7/12/2020
All we do is win!!! πŸ”₯πŸ”₯πŸ”₯

Happy New Month Meshifans!!!Forget about the inconsistencies of the past and attack this new month with everything you'v...

How about this ab exercises to round of a great week?!#Abs #MeshifaFitness #Abworkouts

DID YOU KNOW?Skipping is good for your heart health which in turn can help prevent heart diseases and stroke. #MeshifaFi...

Thank you everyone for liking our FB page and cheering us on as we embark on being more active and fit young people. Our...

FEBRUARY BOOTCAMP 2020!
What a way to wrap up our February! Thank you to everyone who took heed of our open invitation and came. Onwards and upw...

Best way to start a good week is with a good workout! #TeamMeshifa #WorkoutVideos #TeamFitness #Team5am