Videos by Meshifa Fitness. Meshifa fitness club is based in Lebowakgomo with session every Monday,Tuesday & Thursday 17:10-18:10
Check video out: https://vm.tiktok.com/ZMMpGuUX9/
Step Session by Motlago Molepo & Refilwe Daniel Mokgetlhe Hosted by EvonFitness23 #teammeshifa #meshifafitness #aerobi...
FUNCTIONAL TRAINING Instructors | TOP CLASS FITNESS Fitness Generation Absolutfit Titans | 22 October 2022
Warm Up by Team Meshifa ππ½ #teammeshifa #meshifamarathon #limpopofitness #limpopofitnessforum #lebcowfitness #warmup
Happy New Month Meshifans!!!Forget about the inconsistencies of the past and attack this new month with everything you'v...
DID YOU KNOW?Skipping is good for your heart health which in turn can help prevent heart diseases and stroke. #MeshifaFi...
Thank you everyone for liking our FB page and cheering us on as we embark on being more active and fit young people. Our...
FEBRUARY BOOTCAMP 2020!
What a way to wrap up our February! Thank you to everyone who took heed of our open invitation and came. Onwards and upw...