Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tristhetrainer, Coach, 32 SETTLEMENT PARK Avenue, .

Offering personal training services with a highly experienced certified professional with a diverse background in all aspects of fitness including strength and conditioning, weight loss, athletic performance, and functional training.

Operating as usual

Photos from Tristhetrainer's post 04/09/2023

Live from Bedford-Stuyvesant, the livest one.

Photos from Tristhetrainer's post 17/04/2023


Photos from Tristhetrainer's post 31/01/2023

Missing the heat a little bit rn 🌴

Photos from Tristhetrainer's post 18/01/2023

Early morning joe stroll ☕️

Reflecting on my injury setback has been tough, but it's also been a reminder to never take a single day for granted. I've been working hard on my recovery and I'm more determined than ever to make a comeback. I'm planning and speaking into existence the comeback I know I'm capable of making.

It’s important to remember that these struggles make us stronger. They shape us and test our resilience.

That’s my daily 💭 hopefully this message resonates with you or someone you know, whether it’s physically or mentally.

Photos from Tristhetrainer's post 16/01/2023

MIA for a few..

Photos from Tristhetrainer's post 12/12/2022

Yes.. I’m at that espresso martini age 🍸

Just trying to find balance in the chaos of life. This can mean setting aside time for exercise, relaxation, and self-care, as well as finding healthy ways to manage stress and maintain positive relationships. By making small changes and being mindful of our choices, we can work towards achieving a balanced lifestyle that allows us to feel happy and fulfilled.

That’s all I have to say for today!

Happy Monday folks 👋🏼

Photos from Tristhetrainer's post 04/11/2022

They say the secret to success is showing up. When we hustle we create opportunity. Don’t stop now!

Photos from Tristhetrainer's post 28/10/2022

Sunsets for dayzzz

Photos from Tristhetrainer's post 19/10/2022

Marni On Me

Photos from Tristhetrainer's post 10/10/2022

Morning views in Santorini📍


Game Face Locked In 🔒

Photos from Tristhetrainer's post 03/06/2022

Happy Friyay


Felt like getting flippy wit it

Let me know in the comments what piece of equipment you have the biggest love/hate relationship with 😅

Gear: .cc
Shorts - Far Shorts- Mountain View
Shirt - Versatile Shirt - Black / Large
Socks - Merino Tech Sock - Black

USE CODE - “ERRINGTON15” At checkout for 15% off!


Last Hawaii pic I promise 🤞🏼🌴


Sledge hammer slams = stress relief

Comment below you’re number 1 go to when you’re stressed 👇🏼


Sunset state of mind.


We travel because distance and difference are the secret to creativity. When we get home, home is still the same. But something in our mind has been changed, and that changes everything 🌎

Feel me?

Gear: .cc
Shorts - Interval Short (Liner) - Black / Medium / 5-inch
Shirt - Versatile Tank - Black / Large


I’ve found my happy place.

Photos from Tristhetrainer's post 01/04/2022

I be chasin waterfall’s

Photos from Tristhetrainer's post 04/03/2022

Keeping That Energy Right⚡️

BioSteel’s zero sugar sports drink now available at - Go out and get your clean and healthy way of hydrating today!


This s**t don’t ever stop 🔄

"Those times when you stay up late and you work hard; those times when don't feel like working — you're too tired, you don't want to push yourself — but you do it anyway. That is actually the dream. That's the dream.

- Kobe Bryant


Excited to share with you guys and announce my partnership with *** 💥

Honoured that I get to work with such an amazing team and can’t wait to see what the future holds!

Protein bars have always been such a big part of my life especially as a busy trainer on the go. Gr***de bars always seem to fit in my diet since they are high in protein, low in sugar, and on top of that taste amazing.

Do yourself a favour and check them out❗️

Start yesterday.

***de ***de


If you ain’t making these types of faces you ain’t Workin hard enough. 😤

This is a fact because I’ve witnessed this with all my clients. 😂

Drop a comment below If you got your own Workin hard face!

Start yesterday.
Train With Me (Link In Bio)


Happy New Years Everyone ✨

2021 has been a huge year of growth for me personally even with all the challenges that came with it. Stepping out of my comfort zone, growing, discover a sense of self and creativity. I truly owe it to everyone who has been supporting me and rocking with me on this journey of life.

Cheers to 2022 y’all ready know…

Start yesterday.


Take the time to take care of your body and mind, you’d be surprised how organically everything else falls into place.


Sweat equity.


I’ve realized my greatest achievements come from being discipline.

Certain things in my life are a non-negotiable

Sometimes they really suck
Sometimes you’d rather skip a day
Sometimes you feel sick
Sometimes you feel unmotivated
But what sets you apart from the rest? Doing It. Period.

Go create the life of your dreams it’s possible 💫



Not gonna say I watched squid games before everyone else… but I watched it before everyone else 🤷🏼‍♂️ so it’s only fair to bring a fitness squid games challenge, before anyone else!

Attempt this challenge with push-ups or 1 armed if your feeling up to it!

Start down on the floor
Go down on red
Up on green
Stay down in push-up until green light

Start Yesterday.
Train With Me (Link In Bio)


Travel to not escape life but for life not to escape you 🌎

Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything... whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out.

This recent trip was a great reset for me both mentally and physically, but now it’s time to lock in more than ever! 🔒

Start yesterday.
Train With Me (Link In Bio)

Want your business to be the top-listed Gym/sports Facility?

Videos (show all)

This shit don’t ever stop 🔄"Those times when you stay up late and you work hard; those times when don't feel like workin...
RED LIGHT GREEN LIGHT CHALLENGE 🚦Not gonna say I watched squid games before everyone else… but I watched it before every...