Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Whole Body, Bristol.
24/09/2020
I've just churned this out
Imperfectionism I was chatting with a friend about Masterchef. I really detest the programme but I was struggling to explain why. My friend is a filmmaker and cameraman and he gave me a good explanation of what the problem is. 'It has no humanity' He said 'It's too polished'. He was right, every mistake is edited o...
07/09/2020
Ritual If you don't have one already, you need a practice. Something you do every day. Something you enjoy. Negative habits come easily but positive ones may take a little effort. It's easy to eat cake and watch Netflix every day but developing a healthy routine requires discipline. I have a few daily ritu...
26/07/2020
Can Anxiety be cured? I'll be honest with you, I drank too much last night and it's taken its toll. One product of excessive alcohol consumption is anxiety which is why I (normally) moderate the amount I drink. Of course, alcohol is just one cause of anxiety. There are
17/06/2020
Are Ash keys nice to eat?
Tai Chi Kitchen - Ash keys Sam trys to collect ash keys but Maude has other ideas... For more Tai Chi/Recipes go to 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝘁𝗵𝗲𝘄𝗵𝗼𝗹𝗲𝗯𝗼𝗱𝘆.𝗼𝗿𝗴
10/06/2020
Nettle soup, elderflower, tomato kombucha, simple Tai Chi and weird music from Eftus Spectun!
Tai Chi Kitchen - Nettles Sam and Maude pick nettles and elderflowers. Whilst the nettle soup is cooking he shows another simple Tai Chi exercise. 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶/𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘃𝗶𝘀𝗶𝘁 𝗵𝘁𝘁𝗽𝘀...
05/06/2020
The first episode of Tai Chi Kitchen!
Tai Chi Kitchen - Cleavers Sam takes a walk to forage some cleavers. After that he demonstrates a very simple Tai Chi warm-up exercise. For more Tai Chi/Recipes go to 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝘁𝗵𝗲𝘄𝗵...
18/04/2020
My New Eat Better Course is 𝔽𝕣𝕖𝕖
https://www.thewholebody.org/p/eat-better