Mr Kasem

Mr Kasem

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mr Kasem, Coach, .

31/12/2023

Fondo ride [ 100 km] for closing year of 2023. Prepare to greet year 2024 with more higher target. Stay healthy and stay safe.









06/12/2023

BINUS SCHOOL Serpong EL MS HS IT Teachers.






28/11/2023

Hope it will be increase like before..😁

26/11/2023

Sunday exercise wirh Om Hardy



18/11/2023

Family time





18/11/2023

Picnic time



07/10/2023

Harvested pak coy the first part

04/10/2023

First time using zwift (with bike trainer )





Photos from Mr Kasem's post 29/09/2023

At last arrive. Start to train yourself at home.





Photos from Mr Kasem's post 23/09/2023

Before and after

Photos from Mr Kasem's post 19/09/2023

nongkiakui Bicycle Nutt caliper ( mechanical )







Photos from Mr Kasem's post 21/05/2023

Tour batas kota Tangsel. Muterin tangsel yg penuh tantangan yg tracknya tidak dikenali. Ternyata banyak polisi tidur alias speedbump karena masuk perkampungan sejauh 100 kilo.


Photos from Mr Kasem's post 13/05/2023

Today's cycling route. Challenges for uphill track. From gadog to tajur, almost 10 kilos don't need to pedal. In the chart there is no cadence means i am using the gravity going downhill. It's the most challenging while we need to always focus with the vehicle around us and the brake.



Photos from Mr Kasem's post 27/08/2022
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