Breathing Light Wellness Coaching, LLC

Happy Valentines Day…. God’s Love is always with you

Do I feel LOVED here?….. Do I get to LOVE ME here?

Whew what big questions to reflect on

Your environment matters…. A lot

Your environment can be INTERNAL & EXTERNAL

But today I’m talking about that INTERNAL LOVE for yourself

Now I get it, the environment that you are in can sway the INTERNAL LOVE pendulum if your SELF- LOVE isn’t concrete

Take a MOMENT…

Envision yourself in your OWN SKIN …. Asking yourself these questions:

💜 Am I safe here
💜Am I seen here
💜Can I breath here
💜Do I bloom here
💜 Can I grow here
💜Do I feel free here
💜 Does my pulse stir & my heart beat here
💜Can I trust this
💜Is there truth here
💜 Is it beautiful here
💜Do I feel beautiful here

These questions can be directed towards any area of your life &/or how you FEEL in your OWN SKIN

So I CHALLENGE you to REFLECT on these questions today

You were CREATED for a REASON and you DESERVE to FEEL the DEEPEST of LOVE for YOURSELF (INTERNALLY & EXTERNALLY)

If you’re not FEELING the LOVE for yourself..I’m curious what is hindering it?

What does it feel like here(internally)?

Cheers to LOVING YOUR BEAUTIFUL SELF,

Coach Jess
Breathing Light Wellness Coaching, LLC

Our calling isn’t in the hustle …. It’s in the stillness

One of Gods lessons I learned then strayed , learned then strayed , learn & strayed again

You think I would learn but my flesh & pride get in the way

The stories starts in my head…..

🌀 you are not doing enough

🌀you must move faster

🌀 you are falling behind

🌀 you should be farther along

🌀 what a joke, who do you think you are

This thinking propels me into a world wind of fruitless striving & exhaustion as I try and prove myself to the world

In the mean time lose myself

But as I humble myself once again from my fleshiness

I’m reminded to be still & be guided by His ever so gentle voice

Is it challenging to be still… YES

Is it worth working through the challenge…. YES

I feel I’m being called to do something great but it doesn’t require endless hours of striving

It requires me being still and diving into His wisdom and that where the magic happens

In this season God is asking me to heal myself so I can do exactly what this post describes…

💜 shift

💜 integrate deeper truth

💜change generational patterns

💜honor myself & my calling

Cheers to diving deep into the stillness,
Coach Jess
Breathing Light Wellness Coaching, LLC