Fundee Yoga by Dr. Penny

We did it modified sun salutations on the beach!!!
I’m so glad I showed up, it was amazing!!!
Thrive Yoga & Fitness

Once in a while , Raja Bhujangasana/ King Cobra

พันแข้งพันขาตอนแม่เล่นโยคะดีนักนะ !!!! 🤣

She is just alwasy around my feet in every steps 😂

Yoga for dental professionals!!!
Even you are not on this field I promise you it helps so much for those who either sit all day or stand all day and guess what its all seated stretch on the floor and doesn’t take more than half an hour!!!
Come join me !!

28 mins full body stretch yoga for dental professionals ,dentist,dental hygienist,dental assistant Basic, easy on the floor seated yoga postures and stretch for 28 mins full body stretch yoga for dental professionals ,dentist,dental hygienist,dental assist...

Yoga stretch for dental professionals!
I know the body aches is real so here I created the collection of yoga postures that can help you out from working in dental office!!

This easy basic stretch on the floor is suitable for anyone even you doesn’t work in dental field

You all can follow the routine from this youtube link as well ✅✅

https://youtu.be/fOxLLc4GvJI

Much needed stretching 😂

Everywhere is a yoga floor !!!!

โยคะตอนเช้าแบบเล่นได้ตลอด ไม่เหนื่อย เน้น คอ บ่า ไหล่ แถมยืดช่วงล่าง

โยคะเช้านี้ยืด คอ บ่า ไหล่ หลัง สบายสุดๆ