Empower Yoga/Fitness/Wellness

Another great option here at Empower....and in BOTH locations!

How about a ZUMBA dance party? Grab friend or two and come out to burn some calories while dancing, sweating, laughing, and having a blast

Join Jen on Tuesdays at 6:30pm in Shoey 💚

Join Liz on Thursdays at 6pm in Kutztown 💚

BOOK NOW: www.vagaro.com/EmpowerYoga

If you want to drop in and pay with cash, please let us know you're coming at least 2 hours prior!
You can DM or email at [email protected]
If you have a promo code, enter at the checkout page or bring your coupon to class with you.
KU students! Your classes are just $10 in our Kutztown location! email us your ID and we will get you into the system with a promo code to use for your discount! 💛🐻

Excited to have Yoga with Trina twice this week!
Morning birds🐦 ...try out a Thursday 10:30am class!
We hope to see you there!

BOOK NOW: www.vagaro.com/EmpowerYoga

If you want to drop in and pay with cash, please let us know you're coming at least 2 hours prior!
You can DM or email at [email protected]
If you have a promo code, enter at the checkout page or bring your coupon to class with you.
KU students! Your classes are just $10 in our Kutztown location! email us your ID and we will get you into the system with a promo code to use for your discount! 💛🐻

As we enter the second half of November, there are plenty of classes for you to get signed up for!

We cannot wait to see you at either of our awesome locations!

Book Now: www.vagaro.com/EmpowerYoga

In the mood for some beer and yoga?? Join Jen at at 10 AM this Saturday!

No need to book, just show up! Bring a mat and some friends

Heads Up:
Due to some recent events, we need to cancel a couple of upcoming classes. We hope you can join us the next time. Thank you for understanding! 🩷

It is World Kindness Day! 🩷🌎 🩷
What is one thing you can do to bring some kindness into the world today?

After you do that, don't forget to book your spot for Pilates with Christine in Kutztown at 6pm! A great way to show kindness to yourself....the gift of self care!

BOOK NOW: www.vagaro.com/empoweryoga

Come visit us in our Kutztown location on Small Business Saturday! From 11am-3pm we will be hanging out together in the studio!
Stop by to check out what we have to offer, grab a hot cup of tea from the Tea Bar, and purchase some discounted merchandise along with a gift card or two for your loved ones...or yourself! 🫶
Check out this deal that will be going on the entire last week of November!

It's been a little silent these last few days over here, thank you all for continuing to book your classes and showing your support!
After a needed break from social media, I am gearing back up for daily Empower posts.
We had a lovely crew come in for Tuesday yoga with Trina in Kutztown! And our friends at the Small Business Development Center of Kutztown came to take photos of the class in action for some upcoming fun!
I want to extend my heartfelt gratitude to this beautiful community. I will always strive to hold a safe, welcoming, and inclusive environment for you here at Empower.
The light in me honors the light in you. 🙏✨
-Trina

This weekend is filled with FUN 😎

Saturday
-Pilates with Christine in Kutztown 10:15am
-Yoga Trapeze with Bex in Kutztown 11:30am

Sunday
-Pilates with Christine in Shoey 10am

BOOK NOW: Vagaro.com/EmpowerYoga

Join Liz in Kutztown for ZUMBA at 6pm! If you have some stress and energy to burn, this is your class! 💪🏼🔥

Or "hang out" with Bex in the next room for Yoga Trapeze at 6pm! A great way to relieve neck and back tension while building strength and gaining flexibility 💪🏼🔥

BOOK NOW: Vagaro.com/EmpowerYoga

Yoga with Trina in Shoemakersville is canceled tonight.

Join Christine in Kutztown at 6 PM for Pilates

Get out there and VOTE!

Then come burn off any anxiety/frustration/excitement with us at Empower!

Join Trina in Kutztown for Yoga at 6pm

Join Jen in Shoey for Zumba at 6:30pm

BOOK NOW: Vagaro.com/EmpowerYoga

Looking back at our Halloween Pilates and Zumba classes at Kutztown! 👻

Our instructors did a wonderful job planning their classes out, ensuring nothing less than a fun time with everyone who came!

These photos are great! Thank you Christine and Liz! ♥️

Happy first full week of November! 🍂

Thank you to everyone who joined us in October, what a wonderful month!

Join us this week for some awesome mind/body rejuvenating classes.

Check out what we have to offer in both locations, and don't wait to sign up! Bring your friends!

We cannot wait to share what we have in store for this month...stay tuned 🩷

BOOK NOW: www.vagaro.com/EmpowerYoga

If you want to drop in and pay with cash, please let us know you're coming at least 2 hours prior!

You can DM or email at [email protected]

If you have a promo code, enter at the checkout page or bring your coupon to class with you.

KU students! Your classes are just $10 in our Kutztown location! email us your ID and we will get you into the system with a promo code to use for your discount! 💛🐻

🫶 We love our Chair Yoga Community! Join Trina in our Kutztown location for Chair Yoga on Mondays 11/4 and 11/18 at 10am. This class is just $10!!!

How to sign up---
Email us at [email protected] and bring cash to class or-
Register online at www.Vagaro.com/EmpowerYoga and pay with your credit card

We hope to see you there! 🩷

Catch us at tomorrow morning at 10am for Detox & Retox yoga with Trina! 🧘🏻‍♀️🍻

Enjoy an hour long rejuvenating yoga session with free samples of their beer of the month: Karamel Mistress!

Then stay after for a complimentary drink of your choice!

No need to signup, just show up. See you weekend warriors there!

"From my rotting body, flowers shall grow, and I shall be in them."
-Edvard Munch

For those who celebrate El Dia De Los Mu***os 💐

Christine is bringing the 🔥HEAT🔥

This Saturday morning in Kutztown with Pilates at 10:15!

You probably shouldn't miss this chance to burn off those 🍭candy calories🍭 and start your weekend off right!

BOOK NOW: Vagaro.com/EmpowerYoga