Yoga With ReenaShri

🌿 Mudra & Pranayama Workshop 🌿

Join me for a calming and insightful Mudra and Pranayama session, where we will learn how simple hand gestures and conscious breathing can help balance our inner energy and calm the mind.

In this session, we will understand:
• What Mudras are and how they work
• The connection between mind, energy (Prana), and the body
• Simple Mudras to balance energy
• Gentle Pranayama techniques to reduce stress and bring clarity

https://docs.google.com/forms/d/e/1FAIpQLSdoxxiZ7bFqugPzUwj6DwHhrIhw0lgmTADn7zSLJ4ZS6G41-A/viewform

Thank you Rashmi , Honour to teach this .
Those who want to know little more about my part :—-
🌿 Mudra & Pranayama Workshop 🌿

Join me for a calming and insightful Mudra and Pranayama session, where we will learn how simple hand gestures and conscious breathing can help balance our inner energy and calm the mind.

In this session, we will understand:
• What Mudras are and how they work
• The connection between mind, energy (Prana), and the body
• Simple Mudras to balance energy
• Gentle Pranayama techniques to reduce stress and bring clarity

https://docs.google.com/forms/d/e/1FAIpQLSdoxxiZ7bFqugPzUwj6DwHhrIhw0lgmTADn7zSLJ4ZS6G41-A/viewform

May – A Month of Mental Health Awareness
Let’s make May a month of emotional freedom.

Bring a friend. Bring your heart. Leave lighter.

Do you recognize emotional stress?
It often hides behind smiles, busy routines, and daily responsibilities.
But the body remembers… and holds on.

Emotional release through mindful movement and breathwork can help us let go of what no longer serves us — pain, pressure, and the emotional masks we wear.

And sometimes, all it takes is a safe space, a warm cup of coffee, and the presence of a good friend to begin that release.

Join me for a special Emotional Release Session in collaboration with Peak Event Fitness, set in a cozy café where healing meets connection.

Through yoga and pranayama, let’s gently peel away the stress and rediscover our inner calm.

Sip. Breathe. Heal. Together.

Join us for a joyful Outdoor Yoga Session filled with movement, fresh air, fun games & family bonding — all for a meaningful cause!

Limited mats available, so just bring your smiles!
Register now

Colors, laughter, and endless memories! Celebrating Holi with my favorite people—family, friends, and all the joy in between! ✨🌸🎨 .

Colors, laughter, and endless memories! Celebrating Holi with my favorite people—family, friends, and all the joy in between! ✨🌸🎨 #HoliHai #FestivalOfColors #JoyfulMoments#reenashrichandani #carync

🛑Starting From Tomorrow 🛑
My WOW Holistic Hub Presents

Join My WOW Holistic Hub and take advantage of the free sessions happening now.

Sculpt Fusion Flow
✅ Full-body sculpting
✅ Light weights + cardio bursts
✅ High-energy beats
✅ Beginner-friendly!

Reena Dewnani, Our coach and certified yoga teacher will be leading these sessions to guide you on your wellness journey.
Join the flow ….Limited spots

🛑Starting From Tomorrow 🛑
My WOW Holistic Hub Presents

Join My WOW Holistic Hub and take advantage of the free sessions happening now.

Sculpt Fusion Flow
✅ Full-body sculpting
✅ Light weights + cardio bursts
✅ High-energy beats
✅ Beginner-friendly!

Reena Dewnani, Our coach and certified yoga teacher will be leading these sessions to guide you on your wellness journey.
Join the flow ….Limited spots

For more details, email [email protected].

We are also hosting a series on gut health—join us for valuable tips and delicious gut-friendly recipes!