06/09/2022
Check out our free yoga today!! 5:15pm with at
Parcel 5!
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ROCnFree is a social, inclusive fitness community that provides free and consistent access to quality fitness, wellness, and an overall active lifestyle in the Rochester community.
06/09/2022
05/09/2022
LAST WEEK OF CLASSES!!! you won’t want to miss it!!
- Tuesday 5:15pm Free Yoga with at Parcel 5
-Wednesday 5:30pm Free Fitness at the MVP Fitness Courts at Cobbs Hill
-Thursday 5:15pm Free Yoga with at Parcel 5
See you all there!!
Thank you &
01/09/2022
Free Yoga TODAY! 5:15pm at Parcel 5 with !
Reminder: next week is our last week of classes! Be sure to check them all out before the summer ends!
Shoutout & Thank you to
& for making these classes happen!
29/08/2022
We are jumping for joy!!! Check out some amazing FREE classes this week!!
tuesday: Free Yoga 5:15pm at Parcel 5 with
wednesday: Free Fitness 5:30pm at Cobbs Hill MVP Fitness Court with
thursday: Free Yoga 5:15pm at Parcel 5 with
ALL CLASSES ARE FREE!!! Just register at www.mbodyrochester.com
23/08/2022
Tuesday flow with ✨✨✨✨✨✨✨✨✨✨
last classes will be September 6th, 7th, 8th! so last few chances to catch these incredible free classes!! Shoutout & Thanks to for making this happen!
23/08/2022
the sun came out for us yogis!! let’s flow at 5:15pm!!
register at www.mbodyrochester.com
22/08/2022
GET READY FOR INCREDIBLE FREE CLASSES THIS WEEK!!!
- 5:15pm Tuesday at Parcel 5: Free Yoga with
- 5:30pm Wednesday at Cobbs Hill MVP Fitness Court: Free Fitness with
- 5:15pm Tuesday at Parcel 5: Free Yoga with
-
-
all classes are FREE but please register at www.mbodyrochester.com
16/08/2022
TOMORROW!!!! Catch the incredible & amazing 5:30pm at the MVP Fitness Courts at Cobbs Hill for some free Fitness!!
register now at www.mbodyrochester.com
16/08/2022
calm moments even in the city✨
catch our free yoga class every tuesday & thursday
5:15pm at Parcel 5!!
register at www.mbodyrochester.com
15/08/2022
this week is going to be AMAZING Rochester!!!!! get ready!!!
🔥FREE YOGA 5:15pm Tuesday at Parcel 5 with
🔥FREE FITNESS 5:30pm Wednesday at MVP Fitness Courts at Cobbs Hill with
🔥FREE YOGA 5:15pm Thursday at Parcel 5 with
please register for all class at www.mbodyrochester.com
11/08/2022
ROCHESTER!!! guess what?! This rockstar is teaching yoga this evening 5:15pm at Parcel 5!! class is FREE! to save your spot register at www.mbodyrochester.com
10/08/2022
Looking for some smiles & sweats today?!? Catch at MVP Fitness Courts at Cobbs Hill 5:30pm! Register now at www.mbodyrochester.com
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