Your goals, your pace, your progress. With SMART guiding every move, you train with clarity and confidence at . β¨
Curves Dundalk
Ladies Only π 30min workout π Strength Training, Cardio + Stretching for a Full Body Workout πͺπΌ
At Curves, we believe movement is how you rebuild strength and confidence, step by step.
With our personalised workouts, you can move safely, rebuild strength, and feel better day after day.
With Curves, youβre never alone.π₯°
08/06/2026
If youβve been part of Curves before, youβre not starting from zero.
You are starting from experience, you already know the feeling of moving your body, staying consistent, and being supported by coaching and a community that keeps you going, at no extra cost!π
07/06/2026
Summer is the perfect time to build healthy habits. With longer days, lighter routines, and simple movement, it becomes easier to stay active and energised. π
Looking for practical tips and ideas? Head to our latest article on the website and start building your summer habits today. π²
06/06/2026
With our cutting-edge Curves Smart technology, every machine tracks your progress in real time to ensure you are getting the most out of your 30 minutes. Pair that with our dedicated coaches right there to guide your form, and you have the perfect system to hit your fitness goals safely and effectively. π
Come and experience the power of personalised, smart training.π²
05/06/2026
You are never doing this alone. From the team to every woman beside you, Curves Salerno is built on support, guidance, and real community. π
Our 30 minute workout combines strength and movement in a way that supports real results, and our coaching keeps you consistent, motivated, and supported at every step. You do not need a perfect routine, you need a solution you can stick to.π
02/06/2026
Our monthly coaching sessions got off to an amazing start with our members recording amazing results!! Well done to F***y ππππ
Summer often means trips and last minute plans, but your journey does not have to stop.
With the right encouragement and a bit of consistency, real results follow. Show up when you can, keep moving, and let the small steps do the heavy lifting. πͺ
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Location
Contact the business
Telephone
Website
Address
Co. Louth
A91HX62.
Opening Hours
| Monday | 8am - 2pm |
| 4pm - 7pm | |
| Tuesday | 8am - 2pm |
| 4pm - 7pm | |
| Wednesday | 8am - 2pm |
| 4pm - 7pm | |
| Thursday | 8am - 2pm |
| 4pm - 7pm | |
| Friday | 8am - 2pm |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |