Carmi Fitness

08/21/2026

Lets go!💪🏾🏈

IT'S FINALLY GAMEDAY 🏈
🆚 - Johnston City
📍 - Johnston City High School
⏰ - 7:00 PM
📺 - WRUL Sports YouTube Channel
📻 - 97.3 FM WRUL
🎙 - Cole Carter & Chris Myers
📸 - Jazz Duckworth

08/06/2026

A few toys showed up this afternoon! 👀 Be on the lookout... for more to come! 💪🏾

07/19/2026

🏈💪🏾

⏳5 more Fridays…

📸: Jazz Duckworth (Senior)

07/04/2026

Home of the Brave and land of the Free💪🏾

God Bless America!!🇺🇲🇺🇲🇺🇲

06/30/2026

📍 Happening Today at Carmi Fitness!

Wild Garden Juicery will be set up outside in front of the gym this evening from 5:30 - 7:00 PM! 🍏🍊 Everyone is welcome, so stop by and treat yourself to a fresh, delicious juice!

Wild Garden Juicery is dedicated to creating fresh, flavorful juices made from real fruits, vegetables, and herbs. Every blend is thoughtfully crafted with quality ingredients to deliver great taste while highlighting the natural goodness of whole foods.

At Wild Garden Juicery, healthy choices should be refreshing, enjoyable, and made with ingredients you can trust. Every bottle is made with freshness, simplicity, and nutrition in mind.

🍏 Fresh ingredients
🥬 Thoughtfully crafted blends
🍍 No unnecessary additives
🌱 Inspired by a love for wholesome, natural foods

Whether you’re stopping by before your workout, after your workout, or just looking for a refreshing drink, be sure to stop by and check it out!

Check out the menu below to see all of the fresh juice options available today 🍓🍇🍉🍊🍋

05/25/2026

Let us never forget the sacrifice and commitment of those who paid for our freedom🇺🇲🙌🏼

05/11/2026

Motivation starts by creating the right mindset💪🏾

05/08/2026

Happy Friday💪🏾

05/04/2026

If you are waiting on someone else you are already behind. Keep showing up, Keep being consistent and Keep getting results💪🏾

05/01/2026

🏋️‍♂️ New to the gym or just not sure where to start? 🏋️‍♀️

You’re not alone and you don’t have to figure it out on your own. A proper equipment orientation can set you up for success from day one.

✅ Why It Matters:
• Learn correct form and help prevent injury
• Gain confidence using machines and free weights
• Build a simple, effective workout routine
• Feel comfortable and in control of your fitness journey

✅️What to Expect:
Get hands-on guidance as you learn how to use equipment the correct way. Ask questions, get personalized tips, nutrition advice and start your journey strong.

✅️Bonus: FREE workout routines will be available to help you stay on track and keep progressing even after your session!

💡 Pro Tip: The best workouts start with the right knowledge.

Ready to take that first step? Let’s get you moving with confidence and longevity 💪

Call us at 382-3339 or message us to schedule a time to meet with our staff. We look forward to assisting you meet your goals!