Sport Group

If thou injurest conscience,it will have its revenge on thee.

The best preparation for tomorrow is doing your best today.

Faith can move mountains.

Believe not all that you see nor half what you hear.

It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day.

Good habits, like a bunch of flowers.

Health is certainly more valuable than money,
　　
　　because it is by health that money is procured.

Where there is a will, there is a way.

Lonely, lonely there's nothing wrong, but anyone is the result of their own creation.

Bind the sack before it be full

“To err is human, to blame it on somebody else shows management potential.” – Unkown“

Towering genius disdains a beaten path. It seeks regions hitherto unexplored.
-- Lincoln

Difficult the first time, easy the second.

Health is certainly more valuable than money,

　　because it is by health that money is procured.

Water is important for every cell in the body to function properly.

For man is man and master of his fate.

Stay hungry, stay foolish.

It is during our darkest moments that we must focus to see the light.

To learn to swim， you must be in the water。

Constipation is one of the most irritating conditions which also results in retention of toxins inside the body. But did you know that one of the other benefits of drinking water is that it helps to clear out your bowels? The colon, which is in part responsible for bowel movements, require water to function properly. So just gulp down a glass of water and sit on your toilet for a clean colon.

It’s commonly recommended that you drink eight 8-ounce glasses of water per day (the 8×8 rule).

Drinking plenty of water can help you lose weight.

Cease to struggle and you cease to live.

You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better.

Have a nice day