08/25/2026
Please remember just because you see someone showing up doesn’t mean it was easy.
Because I can almost guarantee, 97% of the time, it’s the only way they are keeping from breaking.
So for every workout post you scroll past and roll your eyes, how about saying a simple prayer instead. Simply “Lord I pray this persons workout made anything they may be carrying in silence, a little bit lighter. I’m proud of them for fighting for another day. Only you know the weight of what they are walking through & only you can remind them who they are. Who you’ve called them to be. May they never let the bad days win. Remind them the view from that mountain can not compare to any valley they may be in. Amen”
Can you imagine the amount of prayers that would go up if THAT replaced rude, nasty, annoyed words? And for what? People doing hard things over and over.. regardless what is trying to take them out?
That’s weird.
SO if you see me loving your workout post, just know, that “❤️” is a prayer for whatever you may need that day.
But also.. swipe to the last video. 🗣️
THIS is why I make it a daily STANDARD to show my girls this lifestyle. Because I PRAY when life gets hard, this is what they turn to. Or when they see someone showing up, they know first hand what it took for that person and they tell them they are proud of them instead of being annoyed or making fun. I PRAY my girls never chase a body image that took so much away from me and took me a very very long time to heal from and fight like HELL to change.
I pray my son grows up appreciating his mom being strong & working hard so he NEVER believes the gym or being strong isn’t a place for a woman.
I also pray my husband always thinks he has a hot wife 🤪
Okay byeeeee💛🌻
