04/02/2023
Schreib mir wenn du Interesse hast☄️
Das regelmäßige Üben einfacher Atemtechniken reinigt und stabilisiert Körper und Geist. Der freie Fluß des Atem ermöglicht ein bewusstes Wahrnehmen deines inneren Selbst, deiner Gefühle und Psyche, und kann zu einem tiefen meditativen Zustand führen.
Dein Körper erhält sich durch vitale Energien: Verdauungssystem und Lungen werden stimuliert und der Geist wird ruhig und klar: ein starkes Nervensystem.
Wilkommen in der Leichtigkeit des Seins: kraftvoll, wach und glücklich:
Neuer Kurs ab März. 📿🔱Drop me a message für detail infos
Link to website LAP yoga berlin in my bio
In diesem Kurs lernst du in sicherer Umgebung, spezifische Pranayam für Konzentration, Meditation und Mantra
breathcalmmind
02/02/2023
So happy to share the News:
I’m teaching my own schedule. In a beautiful space in Berlin Mitte, backyard, quiet and spacious.
A fusion of artist studio and yoga shala
🫶link to website in my bio
🤸🏻♀️daily class 9-10.15
🤍 pranayama courses
german and english • all levels
First pranayama course just started. And we set up another one, when we get some people together.
Drop me a message when you are interested.
www.lapyogastudio.de
Looking very much forward to this whole new step in my life! And to all of you who may come by ✨
01/02/2023
RETREAT w Esther and Lea
September 1-3 in the Netherlands
HARBOURING IN OUR MINDS ONLY GOOD AND NOBLE THOUGHTS WHICH IN TURN SET UP GOOD THOUGHT- WAVES AND VIBRATIONS.
THOSE TRAVEL FAR AND WIDE LEAVING A BENEFICIAL INFLUENCE FOR THE WELL BEING OF ALL
Swami Nirmalananda
When we do yoga - that is āsana, pranayama, relaxation and meditation it has a global effect on our psycho- physiological system. It has a global effect on the mind- body connection.
G o o d v i b r a t i o n
Immerse with us exploring sound and silence within and without 🪄✨🧘♀️
Booking via .yoga.home and link in my bio
19/01/2023
Beauty in mindlessness
Life is suffering strife and sorrow,
Full of trials and tribulations,
Seeking shelter we find no resting-place,
Sowing hope, we harvest but despair.
The path of glory is the way to sorrow,
By seeking pleasure we invite pain,
The more we strive the more we suffer,
Desire an ocean never fills.
The quick-wit of man does not help,
Vain repetitions calm not our heart,
Rituals and ceremonies are no answer,
The mind in bo***ge struggles for freedom!
The world rages with envy and hate,
No peace is in the heart of man,
Yet, is it not better to light a candle,
Than curse the darkness looming round?
Trying to escape the mudding crowd,
We run away from the world to a forest,
Sooner or later we begin to discover
That the forest is we longed for is in the world!
With deceit and cunning we harden our hearts,
Causing brutalities we harde our hearts,
The world is in strife, the world is on fire!
Banish thought, let love blossom.
Thinking is a sickness of the mind,
Do not always engage yourself in thoughts,
The vision of Truth lies in awareness,
The kingdom of Happiness is here and now.
- Swami Nirmalananda, from A Garland of Forest Flowers
26/12/2022
Holiday schedule continuous:
Tuesday 7.30 60‘
and 9.00 75‘
Wednesday 7.30 60‘
and 20.15 75‘
Thursday 16.30 60‘
FRIDAY 108 Sun Salutations + chanting
19.00 ca 90‘
Saturday 9.30 75‘
all classes ✨🌀🧡
Image painting by Hilma af Klint.
23/12/2022
Christmas eve at Thrive has become a tradition over the past years.
This year Marco Thrive Yoga] and Lea guide you through it. Holding space for those of us who just want to escape the family humdrum ffor a while, for those of us who feel alone, for those of us who wish to be in yoga community with friends and partners and for everyone else ✨
Gentle āsana, chanting, meditation and a puja, fire ceremony where you are invited to release old (mental and emotional) stuff and invite new auspicious states into your life ✨
Doation based. All donations will go to
We are super looking forward to be with you tomorrow evening in Studio IJburg Thrive Yoga]
19.30 - 21 selfmade chai ✨
Merry Christmas ✨
13/12/2022
The urge to transcend self-conscious selfhood is a principal appetite of the soul
— Aldous Huxley
✨Chakra Balance Class ✨
✨Tonight 18.30 ✨
✨online in my zoomshala✨
✨just send me a text to join✨
✨all levels welcome✨
✨
✨donation based✨
✨we suggest min amount one coffee in Berlin Mitte✨
✨hope to see you on my screen✨
Lea ♥️
20/11/2022
Something new again joining on a little posting (not posing 😜) fun
Here is my real as real as I get it and feel it. I know it’s not perfect, neither am I.
I like this āsana, although it always keeps a bit of a scaryness for me, but one I can imagine to control one day.
Posting every sunday a posture inspired by
Ps i am not practicing ashtanga but I’m practicing yoga
Cheers! (hope I’ll make all sundays 😇)
🪔📿🪬🪐🎇🚀☄️❄️☮️🔮
16/11/2022
One of the life- changing TRUTHS that I have learned to understand, and live to the best of my abilities, from the yoga method.
🙏🐓🐑🐖🐮🐥🙏
All life is equal.
Every being wishes to live their life in peace, freedom and happiness, just like you.
21/03/2022
Summer will come 🌞 and why not give yourself a little attention and come with us:
JIVAMUKTI RETREAT WEEKEND
in the former capuchin convent De Weyst
I‘m mega happy and can’t wait for it
22. - 24. july Esther .yoga.home and I organise a full weekend Bhakti, Jivamukti, pranayama, chat and tea and walks through the wild gardens ✨💫🌼 of your soul 🤩
Practice peace
is our headline, peace that begins within each one of us
You can book your spot via The Yoga Home website 📿, link in my bio
Pls reach out to me directly anytime
05/06/2021
On our website .com you can see the whole schedule
Every Tuesday 18.30 Jivamukti Open with Lea.
Lea speaks german and english and she teaches regularly various online classes.
Join her on a live stream 90min class focusing on the focus of the month „What Is Strength?“
Sign up for free and book your class via the schedule of the website ✨
Any questions reach out directly!
💋
05/05/2021
Sunday 20 cet/ 11.30 am ET / 9.30 am PT live stream
E X P L O R E T H E H E A L I N G Q U A L I T Y O F S O U N D
multiple singing bowls, instruments and natural sounds composed sounds, like water, are played
To emit resounding and peaceful sounds that guide you into a state of deep meditation. It is an ancient technique known to assist in healing and resolving old wounds and emotional imbalances
Chris Hill is a certified Meditation coach and Jivamukti Yoga teacher
Read more about him and this beautiful method at the Dharma Dwellers website ➡️link in bio
Happy to see you vibrating with us 🎶🎵🌀〰️🌀
Check schedule for this and all other classes as well ➡️via link in bio