Emily Harris Coaching

✨ 2024 ins + outs ✨

As a general rule, I think 2024 is the year we stop generalising, celebrate open-mindedness + live just a little bit bigger…

Because we ain’t here forever, my love 🤍

What would you add? 👇🏼

🔔 MY BRAND NEW OFFER IS HERE! The Vision to Reality: Freedom Framework Training Experience! 🔔

https://emilyanneharris.myflodesk.com/visiontorealityworkshop

A two-part LIVE online workshop giving you the actionable tools to help you FINALLY turn your vision board into your reality, so you can start feeling truly fulfilled in life AND work.

The mindset + psychology strategies you’ll learn over the two-day training have resulted in one-way tickets around the world, incredible career changes + MAJOR ‘pinch me’ moments for me + my clients ✨

❌ No more panicking, daydreaming + thinking ‘WTF AM I DOING WITH MY LIFE?!’ ❌

.. over the 18-19th December you’ll create your unique 5-step plan, be guided through existing blocks + learn SIX CRUCIAL mindset reprogramming tools to help you get ahead + take massive action on your goals heading into 2024 ☁️

These are some of the most fundamental skills you can learn as a mid-twenties / thirties woman + use, for LIFE!

With this two-part training you will 👇🏼
>> Learn how to differentiate autopilot from conscious creation + discover how to transition between them, taking control of your life.

>> Understand your Conscious Creator Archetype + craft a blueprint for maintaining high energy + motivation based on your unique values + personality type.

>> Learn my proven visualisation method that’s helped me overcome anxiety + run a purposeful business so that you can take control, too + set the stage for meaningful change.

>> Learn the 3-step process, rooted in neuroscience, to channel thoughts + fears into fuel for action AND create sustainable habits that keep you accountable.

✨ All for just £32! (Early bird offer ends midnight 14/12/23!) ✨

Click the below to purchase your ticket!

https://emilyanneharris.myflodesk.com/visiontorealityworkshop

* SPECIAL BONUS: the first 5 people to sign up get a FREE 45 minute coaching session with me in January 2024! *

(2 of these spaces have already been taken, don’t wait around!)

🌟IN-PERSON COACHING WORKSHOP 🌟

Join us for an evening of inspiration and self-discovery at our upcoming event!

>> swipe for details!

Re-ignite Your Spark: 4 Practices to lead a more fulfilling life
📍Sorrel Stores, Cheltenham
⏰2nd November 2023 @ 6:30 to 7:30pm.

This workshop will help you rediscover your passion + purpose through interactive exercises + gain tools for a more fulfilling life.

In this workshop, you'll learn how to:
🧠 Streamline your focus for life and career confidence.
🧠 Feel connected and confident to know you’re in the right path.
🧠Guarantee consistent progress with actionable steps.

You'll be journaling + taking part in a guided visualisation, as well as learning Emily’s top 4 psychological and mindset tools for success!

Your ticket includes:

🌟 A complimentary drink from Sorrel during the workshop.
🌟 An in-depth workbook to complement the workshop.

Book your ticket via the link in bio!

But hurry, spaces are limited!

See you there x

Have you ever considered that imposter syndrome might be your secret weapon? ☕️

Swipe for how >>>

In order to shift imposter syndrome for good, do this:

1. Break free from autopilot routines.
2. Embrace the discomfort of growth.
3. Take control of your thoughts.

But here's the game-changer: Stay accountable! ✨

By committing to staying accountable, you can balance on that seesaw between failure + success, being able to step off it + branch into the next level of your life as a result 🦋

This is what Sarah and Ellie did, one solo-travelled to Bali, the other set up a whole portfolio for her new career.

Are you ready to conquer imposter syndrome? Let's chat.

I'm opening up my diary for 1:1 coaching discovery calls all of next week!

🔥 Space is limited, so book your free discovery call now to explore how we can work through this together (link in bio)🔥

Remember, it's not a setback; it's your pathway to greatness, so long as you commit to embracing it.

Emily x

My love,

What if the answer to living a life of freedom, fulfillment + peace lies simply in your commitment to overcoming the fears that are holding you back?

✨ What if it’s not about knowing exactly how you’re going to get there, but instead, knowing exactly how to cope with the mindset blocks that will unlock your success?

✨ What if it’s not society’s issues with performing on social media that’s stopping you from living the big life you know you’re destined for, but instead, it’s your belief that you’re not worthy of being seen?

Here are 3 things you can start doing to find new opportunities, create greater freedom AND maintain momentum with your actions >>>
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Hey! There are some new faces around here so I wanted to pop + introduce myself properly…

I’m Emily, certified transformational life coach + trainee hypnotherapist, helping anxious minds to build confidence + take action so that they can stop living life on autopilot + start creating a fulfilling life that they’re proud of, on their terms ✨

I am a Human first + a Coach + Mentor second, using a blend of Science, Spirituality + Humanity to help you empower your SELF to live fully + authentically, in your own way.

Because I truly believe, with every cell in my body, every beat in my heart, that every single one of us is so much more capable than we like to think we are + so long as we’re committed to letting go of all of that (the photoconditioning, fears, unfulfilling patterns) which has buried our most authentic selves, we will live a freedom-filled life full of stories that our grandkids will listen to, wide-eyed + in awe, in decades time 🤍

My journey to living fully started with a complete burnout + crippling anxiety in 2019 (we’ll call it the dark night of the soul).

I am very much on this journey with you. It’s a lifelong path + there’s nothing that excites me more than knowing that in a year’s time both of our lives could look completely different; so much more joyful + incredible than our current selves could imagine 🥹

Outside of life coaching I…
✈️ Work part-time as a flight attendant (which is why you’ll see me jetting off all over on my stories)
📕 Have an obsession with reading, usually about 3 books at a time, because we all know she has the attention span of a goldfish 😉
🌱 Am also a trained nutritionist

… I also believe there’s nothing a run can’t fix; after running 2 half marathons + planning another long race in the next year, running has become like another therapy to me 😌

It’s stunning to have you hear, my love x

Please say hey in the comments + let me know where you’re from + why you’re here… Let’s build a strong community, together! 👇🏼

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Currently in the limbo period between feeling excited about your goals, feeling energised to build momentum, but procrastination is weighing you down? 👇🏼

Here are three key areas I focussed on to maintain momentum + consistently tick off my goals, faster than ever…

This is how I’ve gone from sitting around at my desk + hoping for motivation to drag me towards taking action, to being so busy making exciting progress that I don’t have time to sit around waiting for a (loving but v firm) kick up the 🍑…

✨ If you want this feeling too you’re keen for more info on how I can help, DM me ‘GROWTH’ now + let’s chat! ✨
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‘I didn’t think I could ever change’

From feeling constantly stressed + anxious + like she would never be able to change

>> to making peace with her past + experiencing enjoyment + fulfilment DAILY ✨

With this client, getting clear on her goals + putting together an action plan were the last things we focused on…

👉🏼managing her current stresses + healing her past were the biggest priority, first.

Because if you don’t have the tools to compassionately deal with your current situation,
• Your stresses will continue to feel SO much bigger than you
• You’re wrapped up in suffering the consequences of your negative thoughts

AND there’s no way you can start to see a way forwards.

Because continuing to unconsciously stay so wrapped up in the drama + overwhelm of your life stops you from being able to see new opportunities with clarity + excitement - they just feel like another plate to try + spin 😳

✨ It’s the commitment to doing the subconscious mindset work + prioritising sustainable changes like inner child healing + overcoming negative behaviour patterns, that allowed A to not only find peace within herself to start ✨ dating with confidence ✨ again, but also re-kindle her relationship with her family 🙌🏼

If you’re like my client + ready to take immediate action to uplevel ALL areas of your life (+ learn the strategies to make these changes sustainable)…

…with the potential to feel confident to take on new opportunities that you never thought were possible 👇🏼

DM me the word GROWTH + let’s chat!

It’s all possible for you,
Emily x
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