Colligan Forrest Yoga

55-Minute Forrest Yoga for a Strong Back & Core | Strengthen, Stabilise & Align This 55-minute yoga class is designed to strengthen your back and activate your core, helping you build postural stability, support your spine, and move with...

Hello everyone!

Forrest Yoga and Chair Yoga are scheduled for the week commencing 10th March with Chair Yoga on Tuesday and Forrest Yoga on Wednesday. Thursdays are currently full.

Times are as follows:
- Tuesday Chair Yoga 18:00-19:00
- Wednesday Forrest Yoga 18:00-19:30

The courses will run for 8 weeks. The price is 80 euro for Chair and 100 euro for Forrest.

Get in touch if you want to reserve a spot or have any questions 😊

Love
Marcy xx

Hi everyone,

Yoga classes starting up again in October. The schedule is:

Tues - Chair Yoga 6-7pm
Wed - Forrest Yoga (on mat) 6-7pm
Thurs - Forrest Yoga (on mat) 6-7pm

8 weeks for 75 euro starting 8th/9th/10th Oct. It may be possible to book single class passes (I’ll make these available a few days before start of 1st class).

All materials provided. Our studio is located 2mins from Colligan Wood car park

Send me a message if interested in booking.

Love,
Marcy xx

Hi everyone,

Some spaces available for Chair Yoga in our place near Colligan woods. There are 2 classes scheduled for June. The dates are 11th or 12th June and 18th or 19th June (Tuesdays or Wednesdays).

Let me know if you are interested, comment or send me a direct message.

Marcy xx 😊

Class for releasing tension in neck and shoulders with some strong standing postures 😊

Let me know how you find it 🙏🏻

Forrest Yoga - 45 min - Neck + Shoulders - Release Tension - Intermediate + Beginner friendly A class aimed at shoulders and neck to release tension in the upper body, while flowing through some strong standing postures. Remember it’s not about the en...

New video is up! 😊

Forrest Yoga - 45 min - Full Body Flow - Intermediate + Beginner friendly A class designed for a full body flow, with particular emphasis on hips with intermediate options toward the end. Remember it’s not about the end point, but ...

Hi everyone!

I have opened up Tuesdays for chair yoga starting 16th April (with the exception of 7th May - final class will be on 14th May). It will run over 4 weeks. Price is 40 euro for full course.

We are close to Colligan Forest Car park.

I have a few spaces available so get in touch if you’re interested 😊🙏🏻

Marcy xx

Hi everyone! New video is up for this week. Let me know how you find it 😌

Marcy xx

Forrest Yoga - 45 min - Hip flexibility - Intermediate + Beginner friendly A class designed to encourage hip flexibility and mobility. Some peak poses are added into the standing sequence with options to suit all levels. Our intent ...