06/06/2026
Travel day delulu is feeling extra snatched after one bathroom trip despite eating calories enough for an entire village! 😜
Alrose Unfiltered
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Started with a weight loss story. Stayed for the life updates. Travel, wellness, random finds, funny moments, and real life as it happens.
06/06/2026
Intermittent fasting is on leave. Fitness KPIs remain unchanged.
01/06/2026
What sleep??? Yes, you can workout with no sleep but should you? Here's evidence! 😂
31/05/2026
Here's a reminder you didn't ask for but I'll tell you anyway!
26/05/2026
Of course I'm the bestest client! 😂
23/05/2026
Correct breathing during workout but use emotional support bubbles. Whatever works!
20/05/2026
I’m still sore from Monday. It’s like starting over from scratch. Note to self: never skip the gym for months 😅😅😅
15/05/2026
Wear the dress! Don’t wait for a special occasion but in this case, it’s a Friday and in Panglao so I guess it’s an occasion.
09/05/2026
Been very distracted with life since the start of the year but I took the first step to restarting my journey to becoming strong. Maybe coach went easy on me or maybe it was anime power but I survived 🤣🤣🤣 see you Monday! 💪💪💪
17/07/2025
Same girl. Rewritten story.
What changed?
She stopped waiting for motivation.
She stopped negotiating with her excuses.
She started choosing discipline, one day at a time.
Now in her 40s, she trains for strength, longevity, and freedom.
She moves because she can, and because she wants to keep moving decades from now.
She used to doubt herself.
Now she backs herself.
This isn’t just a glow-up. It’s a show-up.
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