04/07/2023
Fun 4th of July workout!
The energy these ladies bring and give me is 🔥
Fun, fitness, & friendships!
🤍💪🏽🇺🇸
Shred with Stacy
Fitness classes, nutritional counseling, personal training, Bootcamp
Operating as usual
04/07/2023
Friday 7am full body workout!
If you want to do the Murph tomorrow, my house @ 7am. All fitness levels welcome! We got options!
25/03/2023
🩻🧠🫀🫁💪🏽
07/01/2023
21/07/2022
Love this so much! This is truly how I feel about every single one of my fitness friends/clients! I see all of their potential and how strong they are when they are hesitant to even start! You are so much stronger than you think!
02/07/2022
You in??
14/02/2022
Take an hour out of your Valentines Day to show your body some love!
19/11/2021
2 ways to show your body some thankfulness! Hope to see you there!
22/09/2021
💪🏽🔥👊🏽
“Now just isn’t a good time…I’m going to start when I am less busy, or have more money, or on the first of the month, or when my kids sports are over…”
How many times have you said this to yourself? How many times have you pushed what you want to do back because “it wasn’t the right time?”
CONSIDER THE LACK OF VALUE YOU ARE PLACING ON YOUR TIME!!! Stop waiting! Life is unpredictable. It’s NEVER going to be the perfect time. The only time we are guaranteed is right now!
So whatever it is you want to do…just freaking do it. Just start. Take action. It’s the only way you’re going to do it.
08/09/2021
Your health is your biggest blessing!
04/09/2021
Doesn’t have to be a Monday, or new month, or new year…just start!
Want your business to be the top-listed Gym/sports Facility?
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