Personalized online coaching for anyone looking to better themselves in and outside of the gym!
07/04/2020
Hey everyone! We are 4 days away from the launch of our website! It will be where Amy and I have all of our personal training options, training plans, and much more!
Head over and follow the official Instagram page for all the updates.
Launching April 11th at 8:00am EST so get excited and get ready to take advantage of all the deals because they will NOT last!
04/04/2020
I’ve always been fascinated by the human body. Seeing how it can adapt and change over time by introducing different stressors and nutrients.
There’s a lot of science that goes into transforming your physique, but also a large element of art.
You can’t quantify your mind muscle connection, or how your muscles feel when you get a pump.
No two individuals will react the exact same to something, even if physically they are identical.
There is so many factors and so much to learn that it is endless.
To me, that is an attractive sentiment.
Knowing I will never know everything, and I will be able to learn new things about this sport for the rest of my life.
It doesn’t get much better than that.
01/04/2020
I’m here to work.
Offseason cardio discussion
My thoughts on deloading.
25/03/2020
It’s all about being consistent and progressing towards your goals! Coaching spaces available now, message me for details 💪🏼
I have lots of ideas so I hope you guys find these little video series helpful. Will be uploading one or two a week from now on. Let me know your thoughts or ideas for what you want me to cover 💪🏼
Tracking progress
19/03/2020
It’s all about setting small goals along the way to reach the big ones. Never stop doing what you love to do 💪🏼
18/03/2020
Always working 💪🏼
Hey guys, please watch and let me know your thoughts. Thanks again for all the support you have been showing both Amy and myself lately, it’s been amazing!
Hey everyone, I am starting up my online coaching business. Please feel free to share and re-post to any of your friends and family who may be interested. I am only doing this on the side so I will be limiting the number of clients so I can ensure I have enough time to give everyone my full focus and attention.
Lets get at it!
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