Laura Scott Yoga

Merry Christmas Everyone
*(throwback to last years photo as didn’t have time for a new one 🤦🏼‍♀️)

Thank you to all my participants this year in class! I have loved watching your practice throughout the year and can’t wait to see what 2022 has in store 🧘🏼‍♀️

Merry Christmas and Thank You xx

Squat & Stretch

Straight to the gym after teaching a sweaty flow this morning 💦 🧘🏼‍♀️ some extra stretching in between sets.

Well done ladies in class this morning 👏🏻👏🏻 the progress you have all made this year is insane! So glad you let me challenge you and we have a laugh at the same time 🙏🏻

A big shout out to for helping me with my injuries and getting me back to training and tennis. Anyone looking for a physio go see Steven, tell him I sent you 😉

Another shout out to thanks for getting me back to my weight training. Slowly increasing the weights with consistent training, thanks for the coaching 👍🏻

Loved being back in the studio this morning!!! It was so nice to all be practising together again!

It’s come at a great time with us entering into Early Summer, a time for connection. Let’s just hope it’s not a one week wonder 🥴😷🤞🏻

Very late to the party with this pose from . The shape is called . Inspired by and .carson
I love adding binds into my practice where I can 😍

I feel soooooo good after attending my first in person class with .e.n_health_and_wellness at

Thank you so much Jen, really needed that and was so lovely to chat to old and new faces again 💗 Can’t wait until Friday already 🧘🏼‍♀️

Just a reminder to all my students that tomorrow’s class is In Person and not on zoom 🤪

Restrictions only apply to City of Glasgow so we are still good to go ahead in East Renfrewshire 🙌🏻

Looking forward to seeing you all in the morning in the flesh woohoo 🙌🏻

Classes will be resuming on Tuesday 18th May all going to plan 🤞🏻

Bookings are now being taken!

Class is limited to 10 spaces and I have a few spaces left! Booking is essential!

Please message me to book your spot, either payg week by week or book a block and guarantee a mat space!

Cannot wait to practice together again very soon 🙏🏻

“It’s not about being good at something, it’s about being good to yourself.” - unknown

Mat -
Leggings -

“When the breath control is correct, mind control is possible” - Patthabi Jois

We concentrated on moving with our breath a lot in class this week. Inhaling for the full time of an opening movement and exhaling for the full length of a closing posture. Flowing like this can be like a moving meditation. I’m always amazed how much more I can still my busy mind practising like this over the more traditional seated meditation.

Which do you prefer?

Happy Friday folks! Enjoy the sunshine ☀️

Mat by
Leggings by

Today is a big day for Scotland! We are now able to travel further afield unlike the 5mile restriction we have been living with for so long! Another step closer to normality!

Did anyone venture anywhere?

I never managed out of my area today but have a lovely day planned tomorrow and tonight I feel like it’s the night before going on holiday 😂

I’m so excited to get back to in person yoga 🙌🏻 I have missed it so much! Do you feel the same?

If all goes to plan and we stick to the roadmap layed out then indoor group exercise can return on 17th May so we will be back together on 18th. The academy has the ability for me to stream the class live through zoom for anyone who would rather stay in the comfort of their own home so both options will be available.

More info to follow soon!