Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grooms Athletics, Sport & recreation, .
👊🏾CROSSBODY GROOMS PUNCHES👊🏾
100 reps will bring you closer to being TOP TALENT🥇
Resistance band via
⚡️LINK IN BIO ⚡️
You ready?! Groomsathletic.com is officially LIVE!! 🔥 Offering workout bands and core sliders, virtual training, and additional information to help you get your best body yet. Home guide coming soon to take you through exercises with your new equipment. Link in bio!
•
•
•
•
•
#420
11/04/2020
No better day than today. Get hustlin' with core sliders! Link in bio! 💪🏾👊🏾
•
•
•
•
•
•
09/04/2020
Every day is a new day for greatness! Push harder, run faster, & get stronger than you were yesterday 💪🏾
•
•
•
•
•
08/04/2020
No weights? No problem. Grab your and start workin'! 💪🏾
•
•
•
•
07/04/2020
What are you waiting for? Get your workout in, and stop making excuses!! 🔥
•
•
•
What equipment are you using today to get it done?! 🏋🏾 Core sliders available now, link in bio! 💪🏾
•
•
•
Headed into the weekend with 💪🏾
What I love the most about this Grooms Athletics Resistance Band is the versatility. You can use it anywhere and it’s great to supplement with free weights. The instability of the band requires muscle fibers to activate in a way to keep it stable, unlike a dumbbell or kettlebell which is a stable object. All these tools combined together will give you the back your looking for in no time!
Bands will be available SOON!! Turn on notifications for my posts to get one when they launch! 👊🏾
GROOMS ATHLETICS RESISTANCE BAND PULL CIRCUIT:
Complete 4 rounds
Seated row 20 reps
Kneeling row 20 reps each
Shrugs *AMAP* As many as Possible
🔥🔥ABS OF STEEL🔥🔥 Quarantine and Shredd is how I’m living and you should too! Grab your core sliders and try these 3 exercises to lockdown that core 💪🏾 Link in bio!
4 rounds
Push Up Mountain Climber Combo
10 each side
Pikes
15 reps
Straight leg Swings
10 each direction
03/04/2020
You only have one life to live! •
•
•
•
•
03/04/2020
Nothings impossible
03/04/2020
Let’s start the week on the right track and crush are goals! •
•
•
•
•
•
•
•
•
•
•
03/04/2020
Trust the process! •
•
•
•
•
•
•
・・・
Staggered push-ups with core sliders not only blast the chest muscles but also the core while having to plank as well. Try this move in your next workout!
•
•
•
•
•
•
•
•
•
•
03/04/2020
Discipline and hard work can open doors to infinite possibilities! •
•
•
•
•
•
•
•
•
03/04/2020
Control what you can control and prepare for your opportunity •
•
•
•
•
•
•
•
•
•
03/04/2020
You can become whatever you believe in with the right mindset •
•
•
•
•
•
•
•
•
•
•
•
03/04/2020
Stay consistent with your training habits and you will see there is infinite possibilities in your future! •
•
•
•
•
•
03/04/2020
It’s never to late to get your fitness levels back on track! Grooms Athletics Core Sliders are low impact on the joints and can be used by beginners,intermediate, and advanced athletes. •
•
•
•
•
•
•
•
•
