Alice Panascia Yoga

Alice Panascia Yoga

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Yoga Teacher: Hatha, Flow, Yin, Restorative, Well Women Yoga
Pregnancy & Postnatal, Chair Yoga
Children Yoga & Mindfulness in Pre, Primary and Secondary School

Yoga Teacher: Hatha,
Pregnancy & Postnatal,
Baby & Toddler Yoga, Children Yoga, Chair Yoga

When I was a teenager, moved by curiosity, I joined my first yoga course. My lower back pain due to my poor posture completely disappeared, my posture improved and I felt that something else was developing on a deeper level. Over the years I deepened my interest about the connection between the breath and t

Photos from Alice Panascia Yoga's post 02/07/2025

Looking forward to start teaching yoga to Teenagers at Flo Yoga Studio in Homerton on Mondays at 5pm
I started teaching Yoga to Teens in schools last September and it's been the highlight of my week since then. Let the fun begin 🙏🏽

11/09/2024

Mum&Baby Yoga + Massage.
A combination of Postnatal yoga practices for the mums and Baby Yoga & Baby Massage for the little ones.
Thursdays at 10am
To book link in bio
Lovely time to spend with your baby and other mums, while doing something great for yourself ❤️🍼

Photos from Alice Panascia Yoga's post 10/01/2024
12/09/2023

Wednesdays:
18.30 Pregnancy Yoga.
19.45 Flow&Restore.
Fridays:
9.30 Family Yoga (pre-schoolers).
10.30 Mum&Baby Yoga.
See you at 💜

14/08/2023

Toddler Yoga for 1-4 years old re-starting on the 8th of September at E7 Movement 🚀£60 x 6 consecutive classes. Child and adult participate together in a fun and stimulating yoga-inspired adventure. Booking via: https://www.e7movement.com/courses

24/04/2023

Super cute Mandala with my nursery's three and four years old, during our Children Yoga session today for . Thank you for inspiring me 🌍🌱💙🌺

14/04/2023

Join our NEW Friday Mum and Baby Yoga class for FREE tomorrow 🙏

Spread the word, a wonderful way to spend your Friday morning! 👏

A 75 min super friendly and welcoming yoga class for new mums and their babies!

15/03/2023

Women’s Yoga Every Friday at 18.30 Leyton Yoga💃🏻🎉

Did you know we offer WOMEN’S ONLY YOGA 🧘🏽‍♀️

This week, it’s turn! Yay! Join her at 18:30 on Friday for a lovely inclusive Yoga class just before the weekend. ❤️🌈🙌🙏💃

27/01/2023

(Active) Birth preparation workshop this Sunday 2-4.30pm
Bring a partner, learn movements to help your baby to descend into your birth canal, practise and rehearse massages and breathing techniques to get through your contractions 🐣🙏🏼

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