29/01/2026
Thaïlande 2026
French personal trainer
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Welcome everyone,
I have been a personal trainer for the last 4 years and graduated in France. You can ask anything you want and I'll do my best to help you.
You want to resume a sport activity and don't feel motivated to it by yourself? I offer individual and group classes, adapted to all levels and fitting any budgets! On this wall you'll find everything, from healthy recipes, to exercises, advice, pictures, and rates. We'll adapt your program according to your needs and goals:
- weight loss
- fitness
- building muscle mass
- stretching
One- to-one
29/01/2026
01/01/2026
Happy new year 2026.
02/03/2025
Different angles, same soul 😘
29/11/2024
Happy birthday to me 😜
25/09/2024
Bring me back to this island 😍😍
14/08/2024
Extreme heat! The pool temperature doesn't keep you cool 😂!
Même la piscine ne rafraîchis pas !
10/08/2024
I'm not training as usual but that's OK.
Going backpacking means not knowing in advance where you're going to sleep and when you're going to change places, but that's what I like, so I train as I can; do other activities and try to not drink to much alcohol 😜 and above all I enjoy my holidays 😘
Things will be back to normal in one month 😋😋
20/04/2024
Bring me back 🌞🌞🌞 I need sun !
18/03/2024
It can take over a year or 2 months.
I'm not just talking about "losing your pregnancy weight", but how becoming stronger to carry your baby;
regaining good posture and a pain-free body.
Don't compare yourself to others; we're all different.
Take the time to:
👶🏻 Regain a functional pelvic floor
👶🏻 Improve your posture
👶🏻 Strengthen your abdominal muscles
👶🏻 Strengthen your back and glutes
🇫🇷 Combien de temps après l'accouchement vais-je retrouver mon corps ?
Cela peut prendre plus d'un an comme ça peu prendre 2 mois.
Je ne parle pas seulement de "perdre vos kilos de grossesse", mais de devenir plus forte pour porter votre bébé ; retrouver une bonne posture et un corps sans douleur.
Ne vous comparez pas aux autres; nous sommes toutes différentes.
Prenez le temps de
👶🏻 Retrouver un périnée fonctionnel
👶🏻 Améliorer votre posture
👶🏻 Renforcer les abdominaux
👶🏻 Renforcer le dos et les fessiers
28/09/2023
❤️❤️
10/11/2022
When nutrition meets fitness.
Two fitness and nutrition enthusiasts are bringing together their expertise for the benefit of their clients!
Starting today, French personal trainer 's clients will be offered a 30 mins nutrition coaching session with Slim with Candy FR.
And all 's clients can benefit from a 30 mins gym session with French personal trainer
This extra is completely free of charge and without any obligation, it’s a little bonus that we have been wanting to offer you for a long time 😊.
www.slimwithcandy.com
wwww.myfrenchtrainer.com
🇫🇷
Deux passionnées de fitness et de nutrition mettent en commun toute leur expérience au service exclusif de leurs clientes !
À partir d’aujourd’hui, toutes les clientes de My French Personal Trainer se voient offrir 30 minutes de coaching en nutrition avec Slim with Candy FR et les clientes de Candy bénéficient d’une séance de 30 minutes d’exercice avec Maud.
Ce service supplémentaire est entièrement gratuit, sans engagement et totalement unique !
C’est un petit bonus que nous souhaitions proposer depuis longtemps l’une et l’autre pour le plus grand plaisir de nos clientes 😃
Want your business to be the top-listed Gym/sports Facility?