Gennaro Ferra

Gennaro Ferra is a Master Fitness Trainer, Personal Chef, and creator of Powerpose®. He has transfo

Operating as usual

04/13/2024

Who says you can’t better with age💪🏽

04/12/2024

Summer is here. Let’s get you into your best condition ever!

05/06/2023

I’m looking for a bodybuilder in NYC for a 3 hour gig this Wednesday during the day. Has to be around my height and size. Message me ASAP.
Paid work!

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Videos (show all)

Check out my Prospect Park Outback Whole Body Workout. ♦️Perform 44 seconds of each exercise without rest in between set...
Try this amazing chest crossover using the ends of two ropes for extra range, isolation and upper chest contraction and ...
There’s something beautiful about training biceps. Happy to be back in NYC helping my clients reach their very best and ...
If you’re after that afterburn effect with maximum pump and definition high reps combined with Powerpose®️ is the way to...
Can’t get any closer to paradise than cruising on the lake at The Royal Botanic Gardens here in Melbourne. Enjoy your pa...
Enjoying a relaxing day at the Peninsula Hot Springs in beautiful Victoria! Take some time out today to treat yourself t...
We didn’t get to 55 and in this shape by doing standard workouts! Creating Powerpose®️ and teaching it to my clients wor...
My 3 Powerpose®️Go To Moves while on vacation if you don’t have access to a gym or equipment. 1. The Butterfly 3 x 20 2....
Another amazing back and biceps high intensity workout with @seany78 at the best old school gym in Melbourne @bodyworlds...
One of the biggest challenges first time physique and bodybuilding competitors face is spreading their lats (back) optim...
We are going Vegan DownUnder with this delicious healthy complete lunch meal! Watch the video for the ingredients and ho...

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