Forever Fresch

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Operating as usual

Photos from Forever Fresch's post 17/06/2021

Grateful for another opportunity to share my passion with others 💓 Do what you LOVE and LOVE what you do 🇩🇴 Punta Cana

22/01/2021
27/11/2020

Thanksgiving isn’t just a day... it’s a way we can live our lives EVERY day.

12/11/2020

Don’t count the days, make the days count. Mohammed Ali -

02/10/2020

I’m just saying 💪🏽

05/08/2020

I choose to let go of ALL fear or limiting beliefs that cause me to focus on scarcity and lack, instead of abundance and wealth.

28/07/2020

Sky Above ⭐️ Earth Below ⭐️ PEACE within

02/07/2020

Happy Wednesday! I get many questions about gaining confidence with handstands. My best advice is to get a exercise ball and pull your hips up to the sky and keep your eyes focused in the space between your thumbs.

30/06/2020

I had the pleasure of swinging through ABQ NM and teaching a Private pool side yoga class to these amazing ladies 💜

15/05/2020

Trust the timing of your life.

22/04/2020

Allow natures PEACE to flow into you as sunshine flows into trees. - Muir ☮️

10/04/2020

Checking In with all you beautiful souls, how is your home physical practice going? Find a spot in your house, turn on your favorite music and move your body.

25/03/2020

Studio/gym or not... its a lifestyle, commit to your body.

09/03/2020

Reminder- You can’t pour from an empty cup 😉

27/12/2019

Be Present

27/10/2019

Your PEACE is your POWER

13/10/2019

#trust

07/10/2019

SPIRIT Challenge-
Be aware of others needs! If you do not have time to be a blessing to anyone else, then your priorities are all messed up.

14/09/2019

I want to encourage you to truly SHOW up in YOUR life. Start to evaluate where you are now and begin the process of letting go of ANYTHING that is taxing you mentally, emotionally, physically or spiritually. So that you can begin to create space to attract truly more of what you want and need in YOUR life.

26/04/2019

Don’t be afraid to reach for the stars ✨

12/02/2019

It is Health that is the real Wealth

23/11/2018

Happy Thanksgiving, there is so much to be thankful for! 🍁

11/10/2018

CERTIFIED- The most priceless treasure is Wisdom, stay invested in yourself 💓

08/10/2018

We tell ourselves we're not good enough, smart enough or worthy enough of this good thing we thought we could have or become. The best thing to do is when you think of a good idea, to put yourself in 'auto pilot' mode and don't let the little negative voice take you off your track to achieving your goal. No self-doubt or vulnerability should prevent us from achieving greatness.

16/09/2018

Sedona AZ

07/09/2018

Art*Music*Yoga by Manduka LA CA

21/08/2018

The more you praise and celebrate your life, the more there is in life to celebrate. -Oprah

18/08/2018

Today in my journal I was asked to list 7 things that bring a smile to my face, here’s my list...
God
Family
Ocean/Lake
Babies/Elderly
Animals
Yoga
Music
* I want to encourage you to journal, if your not “good” at it try purchasing a guided journal like I did.

17/08/2018

Live YOUR Life

06/08/2018

YOGA a practice to quiet the mind and connect with the breath, beneficial for ALL ages.
My boys have been attending a kids yoga class 80 min once a week for a month now and I have already noticed positive changes. Don’t be afraid to try new things, you might just be surprised!

06/08/2018

It’s the days you don’t feel like going that you need to go. I challenge you to just show up in life, with no expectations of yourself or others!

17/07/2018

Remember ... you were designed to feel amazing, so make your practice a priority, here are some benefits of the yoga practice.

25/06/2018

Forever Fresch

16/01/2018

grat·i·tude
noun
the quality of being thankful; readiness to show appreciation for and to return kindness.
In Cancun Mexico 🇲🇽

15/11/2017

Have fun with movement, be creative!

Videos (show all)

Warm Yoga sculpt Friday's 12-1 power hour at Elevation 💪🏻

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