Nepenthe Yoga & SUP

09/19/2026

🌧 Rainy day class sequencing! 🧘‍♀️
I am working in two custom classes, and Ginger approves!

Curious to what these classes entail? Make sure you create your free WellnessLiving account to find out once they drop!
Some clues:

🏄‍♀️ 💆‍♀️

Booking link in bio!

09/16/2026

🎃👻 PHARAOH’S TOMB: MUMMY’S CURSE YOGA FLOW 👻🎃

Start your Halloween morning with a little movement, mystery, and magic! 🐍✨

Before you head out for trick-or-treating, join me for a spooky 60-minute Vinyasa flow inside the incredible Golden Pyramid House! 🔺🏺

🧟‍♀️ A Halloween-themed flow
🎶 A spooky playlist designed to get you in the spirit
🐍 Mummy’s Curse-inspired poses & playful surprises
🔺 An unforgettable yoga experience inside a real pyramid!

Come dressed for Halloween, bring your mat, water, and your best spooky vibes. Whether you’re a seasoned yogi or just looking for a unique way to kick off Halloween, this class is for you!

👻 Space is LIMITED!
🎃 Reserve your spot today!

📍 Golden Pyramid House — Wadsworth, IL
🕷️ Halloween Morning

Booking link in bio!

09/12/2026

Summer 2026 will forever be my favorite SUP season ❤️ Thank you to everyone who came out, tried something new, faced your fears, took care of your body and mind, and had a great time on the beach and on the lakes 🏄‍♀️ I have so many exciting things on the horizon coming your way! Stay tuned, and leave your stress at the shore 😉

09/03/2026

🌟Yoga at the Gold Pyramid House! ✨️
Join us for another fabulous Yoga flow at the historic Gold Pyramid House, Sunday September 13th at 8:30am. Reserve your spot today, space limited! See you there 👍

Booking Link in bio!

08/30/2026

This morning's yoga class at the was fantastic! I'm so grateful to have met so many new students. See you again soon! 🧘‍♀️

08/29/2026

Beach Yoga 2026 turned out to be my favorite part of summer ☀️
The amazing souls I met, the healing practices, and the beautiful location all combined have made me fall in love with Fox Lake. Thank you for letting me be your yoga practice guide this summer! I can't wait till next season. See you at the beach, 2027! ⛱️

08/28/2026

08/24/2026

Pup and SUP! Ginger joined us last class and had a great time! Thank you to my fabulous student Sara as always for taking some pictures 📸

08/23/2026

THIS WEEKEND!
Book your spots today for this summer's LAST Beach Yoga classes at Lakefront Park (Friday and Saturday at 8am)
AND
Another Gold Pyramid Yoga Class this Sunday at 8:30am (Only 3 spots left!)
Both booking links in bio ❤️