Posi-tone personal training

Posi-tone personal training

personal training services from ardler gym and fit4less main street

This page is to promote my pt services and vast knowledge and first hand experience in the fitness world from injury rehabilitation, general fitness, weight loss, building lean muscle to high level competitive sports training. Personally in my life i have achieved progressing to a high level of fitness maintaining this building a large amount of lean muscle cutting body fat and rehabing from injur

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