05/04/2026
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Happy Easter 🐣to you and yours.
I look forward to sharing Easter Monday morning with you - 9 am.
In these ever changing times - slowing down and moving within can be potent medicine - reconnect and begin again - each practice - each breath an opportunity for renewal and to meet the deep presence within.
Please join me 🐣❤️
Note. There is no 630 pm Restorative class tomorrow eve.
Tuesday 930 am Restorative
Thursday 930 am Yin/Hatha fusion
26/11/2025
https://m.facebook.com/story.php?story_fbid=1445920083726062&id=100049242535991
Just a reminder no classes from tomorrow - classes recommence Monday 8 December.
Time for home practice, if only a few moments to sit, breathe and connect. ❤️
02/11/2025
https://m.facebook.com/story.php?story_fbid=1424730682511669&id=100049242535991
Looking forward to returning to classes this week. See you on the mat ❤️
Monday 9 am/630 pm
Woody Point Memorial Hall
Tuesday 930 am
Thursday 930 am
Red Cross Hall Portwood St
26/10/2025
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Time for home practice - no classes this week due to illness. Miss you on the mat. Be well ❤️
05/10/2025
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See you tomorrow 9 am on the mat - start your day with self care - Therapeutic Gentle Yoga and community.
Please note there will be no Monday 630 pm Restorative class due to the public holiday ❤️
Have a wonderful day x
10/08/2025
https://m.facebook.com/story.php?story_fbid=1350984923219579&id=100049242535991
❤️
If you find yourself with some free time this week and would like to slow down and take some precious YOU time please join me on the mat:
Monday 9 am - Therapeutic Yoga
Monday 630 pm - Restorative Yoga
(Classes held from Woody Point Memorial Hall)
Tuesday 930 am - Restorative Yoga
(Red Cross Hall, Portwood St, Redcliffe)
I look forward to sharing this incredible practice of wellbeing and self care with you❤️
10/08/2025
01/06/2025