💔TEAM EVERLAST💔
The post I've been dreading...
.. I'm leaving you, Everlast.
My last class will be Thursday 8th December, after that I'll be firmly moved into the new JD Benton site (timetable up soon)
Bert is also leaving his early Tue/Thu Spins for as of this date aswell.
10 years of laughs, sweat (some) drama and lots of love.
You've seen me carry and birth 2 small humans.
You've seen me get married.
This has been a tough decision to make coz I love you all.
Make sure you spend the next 3 weeks with me ❤️
Just CC
*** North Tyneside Councils 'Instructor Of The Year 2014 ***
***CLASS SCHEDULE 2023***
MONDAY
09:30am Aqua at The Lakeside Centre
10:45am Zumba at JD Benton
12:30pm Spin at JD North Shields
17:00pm Functional Flex at Snap Fitness Whitley Bay
17:30pm Glute Gains at Snap Fitness Whitley Bay
18:15pm Spin at Snap Fitness
TUESDAY
09:30am HIIT at JD North Shields
10:30am Step Aerobics at JD North Shields
11:45am Aqua at The Lakeside Centre
17:15pm Spin at JD
Operating as usual
Make sure you've followed and liked Team Charlton Community - All future posts/class cover/info will be posted on there.
Just waiting to see whether the Great North Run is cancelled on Sunday - If it is, JD Gyms - North Shields and Everlast Byker, I'll be in Tuesday as usual.
What's so good about Team Charlton?
Let me tell you...
✅ No cancelled classes
✅ Variety coming out of your arse
✅ No cancelled classes (have I said that already?)
✅ 24/7 access to classes to do ANYWHERE
✅ Free weight loss/accountability group
✅ Live classes for TC members at a variety of locations
✅ No cancelled classes...(I'm having a de ja vu)
✅ Heavily discounted PT
✅ Discounted merch
✅ Running group - The Runner Beans
✅ No. Cancelled. Classes.
We have an offer running:
💯 Sign up this month for £12.99
💯 Pay £20 for September and October
Or
💯 Pay £33 for Sept/Oct/Nov
Does your Gym offer you ALL OF THIS for this price?
I'll wait...
⬇️⬇️⬇️
[email protected]
JD Gyms - North Shields Laila is covering Zumba at 930am and Connor is covering with a HIIT style class at 1030am on Tuesday - I have your requests pencilled in for the week after!
🌟DATES FOR THE DIARY🌟
I'll be off Thursday 8th September through till Tuesday 13th for GNR prep and recovery.
Similar in October for Kielder, I'll be off Monday 3rd and Tuesday 4th.
Check in respective Clubs for cover 👍
💚🤍JD NORTH SHIELDS💚🖤
See you 930am SHARP next Tue (6th) for Zumba (coming back with some 'Old SkOoL') and an Attack remix at 1030am.
Lets test your fitness the Charlton way eh...?
(Missed you😂)
❤️🖤TEAM Snap Fitness Whitley Bay 🤍♥️
From next Monday (not Bank Hol) we'll be moving the 7pm Stretch to 5pm for a Functional Flex before Glute Gains/Spin.
PLEASE make sure you book in!