Train To Live Health & Fitness

Train To Live Health & Fitness

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Our passion is to guide people towards a healthier lifestyle. Our strategy is to build a custom plan

21/10/2022

Here we come🎀 Rock for a cause💓
POUND for pink🎗
It's our pleasure for you to join our breast cancer fundraising event at fitness addict jal el Dib .leb on Saturday 29 starting at 11:30 am.
Fee:100,000 LL will be donated for LBCF 🌸
Welcome catering available don't miss it!
👚Dress code pink or white.


01/07/2021

We are back online classes
Release that stress with fun energetic workout🔥
For registration dm on whatsapp

24/05/2021

All you have to do is be PATIENT
It takes time and it's not easy but you can do it💪

14/05/2021

This my favorite one 🎂
Lowcarb Chocolate lava dream cake
From the name you will realise what I mean🙃
Check recipe in the video
Superrrrrrrr melting 😍 ♥

14/05/2021

Let's go with trend transformation 😁
From this to this🏋‍♀️
For your transformation reach us by 📧 or 📲 also check the website for all services you can find there👌

14/05/2021

Start your training today BOOK NOW AND THANK ME LATER are you ready for change?

ONLINE COACHING IS ON📂

🔸️Customised training program {gym/home}
🔸️Customised macros meal plan
🔸️Weekly check ins
All based on your goal
👉 Transformation
👉 Building muscle
👉 Toning & shaping
📧 >📲

14/05/2021

Lower body mini band home workout
☆ Bulgarian split
☆ B-Stance deadlift
☆ Kneeling squat
☆ Seated hip opener
☆ Glute leg lift

14/05/2021

Little reminder

14/05/2021

Just move wherever you are whenever you want 🏃‍♂️🏋‍♀️

14/05/2021

Train hard or go home

Want your business to be the top-listed Gym/sports Facility?

Telephone

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 15:00