Formula3 Fitness
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Get stronger, more flexible, and more fit. Experience Whole Fitness at Formula3 in Lafayette, CA and
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The Formula3 Foundation
We created FORGE / FIRE / FLOW: a fitness system designed to condition the body's core components of strength, cardio and flexibility. We bring this system to life with a collection of proprietary group training experiences.
We are a team of fitness professionals, wellness experts, innovators, technologists, and industry executives ushering in a new era of fitness.