Dancilates Videos

Videos by Dancilates. Certified Pilates and Dance Conditioning Instructor. Offers private and group sessions on Pilates equipment and specialized mat exercises.

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Other Dancilates videos

Starting September 22 for 6 weeks every Thursday night we are doing Mat Pilates class at ST Phillips church in Frisco! C...

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@luckyleodancewear @gracegontarek dance conditioning on the tower!

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Dance conditioning on the reformer

Dance conditioning

Dance Conditioning with Grace