Cleveland Sweat Shop
Just a place to train and get sweaty!
Operating as usual
The Cleveland Sweat Shop is stocked up on . There is nothing better than a cold Fitaid after a summer time workout in the garage.
The 7:00 class got after it today! .t
Nice little 7:00 class. Our workout was a 21:00 EMOM. 1:00 2 PC & 1 Jerk. 2:00 5 pull-ups or 10 ring rows. 3:00 10 medball lunges. Lots of sweat was lost, that's for sure.
The 11:00 class!
Well, we're dead!
Spicy as heck! 🌶
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