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CollectiveSelf A container for connection and a place to learn about who you are, Collectively. Welcome!

Yoga at Eastwood Community Garden, with a modified flow from the book Gardeners Yoga! A simple flow to relax and open th...
12/09/2026

Yoga at Eastwood Community Garden, with a modified flow from the book Gardeners Yoga! A simple flow to relax and open the shoulders and increase mobility!

This class was such a wonderful culmination of the things I love - community, food access, and mindful movement.

If you or someone you know is interested in bringing yoga to your organization, conference, or event, feel free to reach out. I currently serve Kings County and Onondaga County!

[email protected]
315-923-1866

Let's create an unforgettable gathering together! ✨Planning a corporate retreat, wedding, milestone birthday, or communi...
07/06/2026

Let's create an unforgettable gathering together! ✨

Planning a corporate retreat, wedding, milestone birthday, or community festival? Imagine infusing your event with the transformative power of presence. We can help turn an ordinary gathering into a space of healing and empowerment through yoga practice!

Let's collaborate to bring mindful movement, intentional rest, and joyful wellness to your next event. Secure your date today and let's make it magical! Link: https://calendar.app.google/VAA11J3MsuwGY3T6A

What kind of event are you dreaming of hosting? Let me know in the comments!

Lots of Happy Faces at our last session at White Branch Library!!! It was so much fun hanging with you guys this May, th...
29/05/2026

Lots of Happy Faces at our last session at White Branch Library!!! It was so much fun hanging with you guys this May, thank you for trusting me and showing up!🙏🏾❣️

What if you could move beyond just talking about your goals and truly embody them?Integrative Coaching combines the powe...
12/03/2026

What if you could move beyond just talking about your goals and truly embody them?

Integrative Coaching combines the power of life coaching with somatic yoga practices. While traditional coaching addresses the mind, yoga connects with your nervous system. Together, they:

✨ Talk to both mind and body: Move beyond analysis paralysis and release stored tension.

✨ Embody your goals: Integrate knowledge into your being, not just your intellect.

✨ Exit survival mode: Transition from overwhelm to empowered action.

If you're ready to stop overthinking and start living fully, let's explore how Integrative Coaching can be your bridge to your highest potential.

Book a free info session to learn more: https://calendar.app.google/xekKyGAh32jpcexg8

HAPPY MLK DAY! In both yoga philosophy and the work of Martin Luther King Jr., nonviolence is a practice that involves c...
19/01/2026

HAPPY MLK DAY!

In both yoga philosophy and the work of Martin Luther King Jr., nonviolence is a practice that involves choosing courage over cruelty and reconciliation over retaliation. It is the daily work of aligning our inner world with the 'just' world we are trying to build through love instead of condemnation.

While challenging, working with non-violent principles can be deeply rewarding. As we seek pathways to connect with those who have wronged us, we may also find peace with the parts of ourselves that seek to control, destroy, or cause harm. Today, see if there are any ways you can bridge the gap - and call in those you we seek to be close with!

In 2025, CollectiveSELF facilitated a year-long Community Yoga Series across Onondaga County Public Libraries, offering ...
05/01/2026

In 2025, CollectiveSELF facilitated a year-long Community Yoga Series across Onondaga County Public Libraries, offering free, beginner-friendly classes rooted in the idea that wellness should be accessible and care should be local! One of the most striking things I noticed is that people are truly interested in investing themselves and are excited when access to that care is not blocked by financial restraint, time, or skill-level. I've had students of all ages and levels come back to my classes again and again, ready to relax, release, and move! I'm so grateful to everyone who allowed me to support their practice this year. To another year of the Community Yoga Series!

Looking to bring yoga or guided meditation to your business, conference or organization? Contact us:

🌟 [email protected]
🌟 315-923-1866

Last class of the season at Paine Branch! The Community Yoga Series has been a Success this year - looking forward to 20...
11/12/2025

Last class of the season at Paine Branch! The Community Yoga Series has been a Success this year - looking forward to 2026 with Onondaga County Libraries 😀

🧿Community Yoga Series 2025, Paine Branch Library, CollectiveSELF

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