RockFit with Wayne

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FREE Mental Health Workshop - Managing Neurodiversity
Tonic Music in partnership with PPL - Phonographic Performance Ltd are providing a free 2-hour workshop teaching participants essential skills on how to manage living with neurodiversity within music contexts.

More → tonicmusic.co.uk/ppl

If you know anyone involved in music who may benefit from the professional support from PPL and Tonic Music then please share this post.

Awesome month ahead! 😃

17 May - please join us for an extended Rockathon session raising funds for a friend of RockFit : https://www.gofundme.com/f/samantha-get-her-independence

For tickets and details: https://bookwhen.com/rockfitwithwayne =ev-s3lp1-20260517100000

It's Download Festival month and HQ has unleashed fantastic new routines from Bloodywood A Day To Remember Static-X !!

✨- RockFit class planned for 7pm, Trafalgar School, Hilsea (drama studio) - including Eurovision tracks!! 🤩

🪓 - RockFit: Rage ✊🏻🤘🏻 class planned for 7pm, Trafalgar School, Hilsea (drama studio)

Get ready to amp up your workout and unleash your inner demons! RockFit is the ultimate Rock & Metal class that's taking the UK by storm!! 😃🤘🏻

Designed for those who like it loud & heavy, RockFit offers an alternative workout experience for Rock & Metal fans!

Classes currently running 7pm every Tues and Thurs, Trafalgar School, Hilsea