BodyMind T'ai Chi

29/05/2024

Help Rebuild After Flooding Dear Friends, Family, and Kind Supporters, I… Ben Parkinson needs your support for Upfront Arts Venue Flood Relief Support

31/03/2023

In every part of every movement we aim to have the intention to go deeper . The mind leads and the body follows ... we track the joint changes , the muscle changes, then the pressures, forces and mind changes.
If we can feel and manipulate them in our own bodies then we have the possibility to feel and manipulate them in others.

01/07/2022

21/03/2022

The internal senses

The internal training of Taiji begins by listening and working with the internal senses of the body relating to movement.

First the muscle-sensors communicating the contraction and release of the muscles, and the joint-sensors communicating the precise position of the body, and later when the body has gained some freedom of movement and the mind has sunk deeper, the pressure-sensors communicating changes in the body's liquid pressure system, and the subtle stretching of the muscle-fibers accompanying elastic forces.

In meditation with the body not moving we mainly listen for changes of pressure and warmth, which can be influenced by changes in the body's energy field.

03/01/2022

Tai Chi Zoom On line classes

Beginners
6 till 7pm+ Tuesdays & Thursdays
Loosenings , Short form , Meditation

Advanced
7.30 till 8.30 pm +
Tuesdays & Thursdays
Loosenings , Short & Long form, Meditation.

Wednesday morning 9.30
Loosenings . Short & Long form , Meditation.

Cost £5 one class a week
£8 a week two or more.

Contact
[email protected]

24/11/2021

This video is part two of six with taiji and spiritual teacher, Patrick Kelly.Patrick Kelly has been immersed for 45 years in the three great esoteric stream...

04/10/2021

Constant speed is useful for finding the internal movements in the body, pressures & forces use accerelation and deceleration.