27/03/2020
Have you have a moment to create a space within your house for your practice? If you haven’t had a chance then we recommend taking a few minutes to make an altar that you can return every day.. this space becomes your own studio. You will deepen your relationship with the altar you created and develop your own routine. The teacher within you emerges and weaves with the student. ♾
We are launching our online portal with Zoom this morning and class begins at 9a with !
We sent out an email giving instructions on how to register for classes on Mindbody! If you didn’t receive the email last night then dm us and we will send you to the newsletter.
We’re curating an special online platform that infusing many lineages and we’re grateful to be co-creating with many weavers to continue our cosmic tapestry of wisdom and knowledge.
16/03/2020
Dear Community,
The Sanskrit word yoga means “union.” It refers to a union of the small, individual self with the whole, infinite supreme and divine self. Yoga, in essence, encompasses every thread woven in the spiritual and material tapestry of our lives. A continuation of regular practice is of utmost importance as collective stress levels rise, and every day we are bombarded with information that may disrupt our mental, physical, and emotional health. In times of stress, the immune system weakens, and the nervous system will become impacted, which opens the path to sickness.
We know there have been a lot of emails filling your inboxes over the last week, and we want to make sure we are intentionally honoring your process during this time of indecision of how to navigate social settings. After consideration of the CDC guidelines and recommendations on sanitation for balancing the virus in public spaces, we want you to know we stand in the belief that we have a responsibility to provide an environment in which all feel cared for during this time. In consideration to our community, teachers, and health care providers in mind, we are taking extra precautions to support the health and well being of our community.
The coronavirus or COVID-19 is a fluctuating situation that is impacting the country in many ways. The California Department of Public Health is reporting that although there are concerns about the coronavirus, the health risk to the general public in California remains low. While COVID-19 has a high transmission rate, it has a low mortality rate. We want you to know that the health and safety of our students and staff are of the utmost importance at Woven We Are. As information about the COVID-19 virus continues to evolve, we feel it is essential for you to know how Woven is choosing to respond.
In our efforts to not contribute to the spread of COVID-19, we are temporarily closing our doors as of Monday, March 16th, 2020.
We know this feels like an overwhelming and confusing time, and we look forward to opening our doors for us all to come together in community, again.
In love,
Woven We Are
11/03/2020
A Step in Recovery Grief
This Saturday, March 14th
3-5p with
——
Grief is a normal and natural response to loss. Anything that creates change in your daily routine is a loss. Over time, losses accumulate and when you experience a significant loss, all grief comes rushing to the surface. Until you bring completion to your losses, this cycle will continue.
If you have experienced loss in your life, please join me for this workshop and learn how to begin completing your grief.
This workshop is for you if….
you have moved
you have changed jobs
you have lost a loved one through death, divorce, or ending of a friendship
you have a loss of identity,
you have a change in income
you have unmet hopes, dreams and expectations
you have a difficult relationship with a family member
or you have experienced any other life event leaving you feel stuck, alone and lost.
During the workshop, you will…
Identify where grief is physically resting in your body
Discover what grief looks like when it shows up in your life
Connect with like minded souls who are experiencing grief and desire resolve
Take home a self practice exercise you can do anywhere, anytime to shift your grief
Leave lighter, empowered and prepared to honor and shift your grieving heart
——
All are welcome to attend. Register link in bio 👆🏽
