dancebodz

dancebodz is a hybrid class combining the best of pilates, ballet barre, dance, and zumba-style dance cardio. The result: a lean and toned dancer's bod!

Welcome to dancebodz fusion fitness classes. Taught by Leanne Lipworth, professional dancer and teacher with over 15 years experience, the class draws from the best of pilates, dance and dance-cardio fitness styles to provide all the toning and cardio you'll need in the ONE CLASS. The class will focus on trimming and sculpting lean muscles- it's a NO BULK ZONE. Barre and mat warm-up and exercises  ... 

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