Morning all. Sorry to let you all down but I’m going to have to cancel tonight’s session. Currently being admitted to hospital, suspected appendicitis. Apologies. See you all soon! 🤞🏻
TBX - Total Body Exercise
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Total body workout. 45 minutes.. Available & adaptable to all fitness levels. Let’s make group exercise a little less exhausting and lot more exciting.
Pay as you go. £5. EVERY MONDAY @ 5:45. 💪🏻
GLOWSTICKS NOW INCLUDED!
Hope everyone’s had a great weekend!! Who’s coming along to tomorrow’s session?? 🥳
08/06/2026
Do you need some fun in your life on a Monday? Not quite ready to leave the weekend behind? Come and join us. fam
Who’s ready for tonight’s session? Confirm your attendance in the comments below ⬇️⬇️ can’t wait to see you all!
Monday Club. 🎉
Just checking in with those of you who said you would be coming tonight... are you still coming?
I know it’s super warm today, and the room is very much lacking air con. 🥵 will have windows and doors open if needed however. X
23/05/2026
Who’s excited for Bank Holiday Club Cardio? 🥳 Movement, Motivation & Music are way favourite way to spend Mondays.
Monday Club let’s goooooo! 💪🏻
17/05/2026
Monday Motivation & Movement 🥳
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Do you need help getting motivated for the week ahead? Find yourself not sure where to start? Come and join us EVERY Monday at 5:45pm.
Evening all, just letting those of you who are around tomorrow that I WILL run the session as normal.! See you at 5:45pm 💪🏻
Bank Holiday heroes let’s gooooooo! 🥳
Another great turn out tonight!! And another few new members … welcome to the club! 🥳
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I absolutely do love sharing my passion for fitness, movement and exercise with you all. It really does make me happy!
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Thank you so much for coming along and allowing me to be a part of your fitness journey. 🫶🏻
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