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Fitness Joe
Fitness is my first and only love. I want to take people from where they are currently at to where they only dream about.
Jump onboard because I will take you to the next level.
19/02/2016
30/09/2015
29/09/2015
Grilled chicken and green beans. Very simple and healthy for dinner.
http://m.activebeat.com/diet-nutrition/top-10-health-benefits-of-eating-chicken/
26/09/2015
25/09/2015
A true inspiration to us all.
Follow my gym on Instagram at Rivierafit
21/09/2015
with a 200 lb tire today!
16/09/2015
How healthy habits (like walking) can cut your chances of dementia Mike Dow, author of "The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks" stops by to chat with KLG and Hoda about ways to help...
14/09/2015
Change up your workouts and try something different. It will help stimulate muscle growth.
11/09/2015
What would your show look like...
10/09/2015
Determined to make himself better EACH and EVERY day!
09/09/2015
The Riv Fit Challenge is a BEAST! Come try it if you are willing...
08/09/2015
Training with a pro MMA fighter! This do is a and I wouldn't mess with him!
07/09/2015
Bear crawl on the turf for time!
05/09/2015
Don't mind if I do...
04/09/2015
A member mixing up his cardio with some oxygen restrictions.
04/09/2015
It's ALL mental!!!
03/09/2015
Nicholas Lepore doing work with his personal training client.
03/09/2015
Caption this...
02/09/2015
When regular gym clothes aren't enough and you have to bust out the Muscle tank, work boots AND the supplement holding f***y pack!!!
02/09/2015
Aghhhhhhhh
01/09/2015
Ashley putting in work on her power cleans. She is getting better and better with her form.
01/09/2015
31/08/2015
Don't forget to squat.
31/08/2015
Take the time to prep your food for the week.
30/08/2015
Yuppppp pretty much
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