Yoga with Monica

Yoga with Monica Yoga and Group Fitness Instructor located in Oshawa, ON

🌊Beach Yoga is back🌊I love being able to take advantage of outdoor classes in the summer season, and feel so fortunate t...
07/21/2026

🌊Beach Yoga is back🌊

I love being able to take advantage of outdoor classes in the summer season, and feel so fortunate that we live surrounded by so many wonderful green spaces 🫶 My favourite place is always the beach - there is something so special about practicing with the waves as the soundtrack ☺️

Weather permitting, schedule is as follows
🧘‍♀️July 22nd 7:30pm Lakeview Park, Oshawa
🧘‍♂️August 19th 7:00pm Iroquois Beach, Whitby
🧘‍♀️August 26th 7:00pm Lakeview Park, Oshawa

Classes are $10 per person, or "pay what you can"

Part of my meditation membership? You can sign up for these classes at no additional cost as a thank you for your support 🫶

On a membership with Oxygen Yoga & Fitness North Oshawa or Oxygen Yoga & Fitness North Whitby ? DM to get a code so you can sign up for free!

Head over to my website to register 😊

www.monicamansfield.ca/schedule

Last week certainly got away from me, so here's a look at this week's schedule!In addition to regular classes, I'm subbi...
07/13/2026

Last week certainly got away from me, so here's a look at this week's schedule!

In addition to regular classes, I'm subbing in for Shannon tomorrow as we continue shuffling around the schedule for coverage. It's been awhile since I've been part of the morning crew so I'm happy to be back!

We've also rescheduled North Whitby's beach yoga at Town to this week after last week's storm. Hopefully the weather plays nice this week 🤞

Saturday we're hosting an outdoor yoga with high tea experience on a hobby farm in Kendal. We still have spaces left, so if you were thinking of joining us how's your chance to sign up before registration closes tomorrow!

And last, but certainly not least, I'll be making a guest appearance at South Whitby to cover a couple classes on Sunday morning 😊

Just two weeks away!Join us on Saturday July 18th at 10:30am for outdoor yoga, high tea, and a morning meeting some hobb...
07/11/2026

Just two weeks away!

Join us on Saturday July 18th at 10:30am for outdoor yoga, high tea, and a morning meeting some hobby farm animals 😊

Registration closes on Tuesday just to give Homestead Harvest Bakery time to prepare our high tea experience 🫶

Click here to learn more and the register 👇
https://www.monicamansfield.ca/pages/high-tea/

First week of my new teaching schedule🫶Meditation today will once again be inspired by the Strawberry Full Moon in Capri...
06/29/2026

First week of my new teaching schedule🫶

Meditation today will once again be inspired by the Strawberry Full Moon in Capricorn - so if you missed it yesterday (or really enjoyed it and want it again!) you'll have another opportunity today in studio. I'll also get the full version recorded for the meditation Membership 💫

Little update to my regular schedule 📅 I'll now be teaching 7:30am on Thursdays at Oxygen Yoga & Fitness North Whitby ! ...
06/29/2026

Little update to my regular schedule 📅

I'll now be teaching 7:30am on Thursdays at Oxygen Yoga & Fitness North Whitby ! This class will most likely remain as a Tone & Sculpt Express, and we'll only see Barre once a month in the 9:15am slot.

Mondays will continue to be the same at Oxygen Yoga & Fitness North Oshawa having the 1:10pm switch out for a full hour yoga nidra once a month.

As I make some changes to my work schedule to help find better work-life balance, you'll see me more in the studios! I'll now only need to have my classes subbed once every 6 weeks for my other job, and you may see me more frequently at North Oshawa helping Shannon, Sam, and the front desk team 🫶

Couple of options to join me this week 💫Today I'm at Oxygen Yoga & Fitness North Oshawa formy usual block. The yoga nidr...
06/22/2026

Couple of options to join me this week 💫

Today I'm at Oxygen Yoga & Fitness North Oshawa formy usual block. The yoga nidra will be a full hour and is the last chance to experience the summer solstice meditation in studio ☀️

Friday morning I'm back at the Henry House Garden at Lakeview Park for the Yoga in the Garde series with Oshawa Museum These classes are free to attend, but donations to the museum are greatly appreciated 🫶

Finishing up the weekend by popping back in to North Oshawa for another Sunday morning. The 75m Stretch + Guided meditation was so we'll received this past weekend 🥹 Hope to see some of you back, and maybe even some new faces!!

📢 Registration is officially OPEN!🥳If you've been craving a chance to slow down, step away from the busyness of everyday...
06/19/2026

📢 Registration is officially OPEN!🥳

If you've been craving a chance to slow down, step away from the busyness of everyday life, and reconnect with yourself, this is your invitation. 💙

Join us for a peaceful morning on a beautiful hobby farm in Kendall, where you'll enjoy a gentle outdoor yoga practice surrounded by nature, followed by a delicious high tea experience. Breathe deeply, soak in the fresh country air, spend time with friendly farm animals, and give yourself permission to simply be.

🌸 Saturday, July 18th
🕥 10:30am – 1:00pm
📍 Kendal, ON
💫$50 per person

Whether you come with a friend, or as a special treat for yourself, this retreat offers the perfect blend of movement, relaxation, connection, and countryside charm.

Spaces are limited and registration is required. 🫶
Reserve your spot today before they're gone, link is in the comments 👇

Summer is almost officially here - so why not join a meditation class to celebrate ☀️June 21st marks the Summer Solstice...
06/18/2026

Summer is almost officially here - so why not join a meditation class to celebrate ☀️

June 21st marks the Summer Solstice where we experience the longest day and the shortest night, making it the official first day of summer.

There are three chances to join me in studio for a special themed meditation to embrace this event 🫶 I'll also be recording this script my on demand members ☺️

After the whirlwind of last week, I'm back 🤣Had an amazing time in Chicago, followed by a quick snap back to reality 🙃 -...
06/17/2026

After the whirlwind of last week, I'm back 🤣

Had an amazing time in Chicago, followed by a quick snap back to reality 🙃 - clinic, studio traning, CPR training and everything else that comes with getting back home after being away 🤣 At least there was a lovely morning at North Whitby followed by an adventure with North Oshawa to Pingle's lavender field ☺️

This week Oxygen Yoga & Fitness North Whitby it's our once a month barre 🩰 followed by stretch + guided meditation 🧘‍♀️ 💫 With the summer solstice just a few days away our guided meditation will be themed around the official welcome of summer!

I'm also covering for Sam | Yoga Teacher & Fitness Instructor at Oxygen Yoga & Fitness North Oshawa on Sunday morning so she can have fun at Jess' wedding 👰 The stretch + guided meditation is a special 75m class, and will also be themed around the summer solstice ☀️

Hope to see you on your mat 🫶

Address

Clarington, ON
L0A 1E0

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