Old Spartan Fitness Video March 9, 2015, 4:02pm

Videos by Old Spartan Fitness. If you don’t maintain your health and fitness, your life suffers. FICK's Method creates the coaching and training you need to thrive. Everyone deserves the chance to live an awesome and fulfilling life. More @ https://markfickler.substack.com/

The KB Swing from the perspective of a very short guy

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The KB Swing from the perspective of a very short guy

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