Yoga4All Tucson

Our March newsletter is out!

Did you know that our teachers all contribute their talents, gifts and interests monthly into this fun and upbeat newsletter?
Check it out...maybe you would even like to sign up to receive monthly.

Yoga4All Tucson [Innovation] Well, this is the month in which we literally spring forward. What a bundled gift of energy this is as clocks change (though not for my beloved Tucsonans) on the same day as the New Moon in Pisces which is a definite sign of longer and brighter days ahead! Also, over the next few weeks, Venus (love....

Did you know that our teachers take turns coming creating monthly themes to help support our community on their Kundalini yoga journey?
Our themes are always powerfully potent and relevent not to mention so helpful in day to day life.

What do you think about our theme for March?
💫🙏🏾💥

i

Whenever you want to level up your experience as a human being, Kundalini yoga can take you to that place of bliss.

We aren't called Yoga4All for no reason.
Come find out for yourself.
Zoom and In person classes.
Beginners welcome.

https://yoga4alltucson.org/

**ra

If you are looking for a warm welcoming Kundalini Yoga community ...here we are!
We often joke that our sangha love getting together so much that we wonder if it's the practice that brings us together or we just like each other that much!
Zoom and In person classes.
Our community spans across 4 states - Arizona, California, New Mexico and Colorado.
Give us a try!

https://yoga4alltucson.org/

**ra

Aquarian Sadhana 1st & 3rd Saturdays
Saturday January 6th 5:00 am - 7:30 am
Join us for an early morning FREE Sadhana practice.
In person or on Zoom
All are welcome!
In-person: St Andrew's Episcopal Church, 545 S 5th Ave., enter on 16th St. There will be a Yoga4AllTucson sign.
Join on Zoom:
https://us02web.zoom.us/j/81326697802

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Join us for our line up of amazing classes to help you consolidate all the work you have done on yourself for 2023!
Come ASCEND with us!!

Monthly Theme

Yoga4AllTucson endorses Kundalini Beyond Borders

Kundalini Beyond Borders - 3HO International Kundalini Beyond Borders Fundraiser to gather resources to be able to give grants to dedicated Kundalini Yoga Teachers around the world.

Join us for early morning FREE sadhana practice. 
In person or on Zoom

https://yoga4alltucson.org/

This month we'll hold Aquarian Sadhana on the first and third Saturdays - Nov. 4th and 18th

Why sadhana?  And why 5:00am?  
Yogi Bhajan gave us Aquarian Sadhana to usher us through these changing and sometimes difficult times.  With a sadhana practice, "we shall come out as a winner, you should come out victorious!"  A sadhana practice builds our grit and integrity, so we can handle what the day delivers.  
We'll practice in the early morning, before the sun rises to enjoy the 'amrit vela' or 'ambrosial hours'.  The sun is at a sixty-degree angle to the earth and some yogis believe that the energy put forth is 'supercharged'.  Plus it just feels good!  You can even take it a step further and have a cold shower before morning sadhana!  :)  All yoga is YOUR experience.  No rules, just an offering to give this a try.  
See you on these Saturday mornings.  Many blessings and love to all.  

~ Soorya Nam

Our Aquarian Sadhana begins with a recitation of Japji Sahib at 5:00 am. At about 6:20, we'll begin mantra meditations, and close at 7:30.  Join for any portion or for the entire practice.
In-person location:
St. Andrew's Episcopal Church, 545 S 5th Ave Tucson, Arizona 85701, at the Parish Hall. Entrance is from 16th Street. There will be a Yoga4All sign outside.

Our loving welcoming community of teachers are excited to teach on this month's theme.
Now, more than ever we want to be sure that we are well equipped to Show Up for humanity... No matter what that may look like.

Come practice with us!

https://yoga4alltucson.org/

Get ready to seal the deal on all the transformation brought about by these powerful eclipses.

New people are always welcome! 💞
Come experience a Sangha so welcoming and full of love that it will almost seem unreal!

What a great theme for the month of October... In so many ways🙏🏽💥
Come explore practicing with your Sangha and your teachers to deeply connect with tools, techniques and tips on relating to fear ~ mind body and spirit.

Summer Schedule
Sunday 4:00-5:30 pm with Ramgeet/Sant Saroop
Monday 10:30-11:30 am with Sant Kaur
Monday 6:30-7:45 pm with Tejpal
Tuesday 4:30-5:45 pm with Ramgeet/Sant Saroop
Thursday 6:30-7:45 AM with Ramgeet/Sant Saroop
Friday 8:00-9:00 AM with Ramgeet Kaur (ends May 29th)
Saturday 10:30 am-11:45 am with Sant Kaur

*Please note no 6:30 pm class July 5th or 10:30 am class July 12th

I Am, I Am series with Soorya Nam Kaur
Wednesday Nights 6:30-7:45 pm
http://yoga4alltucson.org/i-am-i-am-series-with-soorya-nam-kaur/

Wednesday Nights 6:30-7:45 pm by donation
Together we’ll explore kundalini yoga basics with an emphasis on “I Am”, this fundamental kundalini yoga teaching. But, what does “I Am” really mean?
I Am beautiful, bountiful, and blissful.
I Am the light of my soul.
I Am what I am.
Humee Hum Brahm Hum -- I Am the spirit of God

Let’s cultivate this “I Am-ness” together – this place is grounding, steadiness, wisdom, and joy....

http://yoga4alltucson.org/i-am-i-am-series-with-soorya-nam-kaur/

I Am, I Am Series with Soorya Nam Kaur Wednesday Nights 6:30-7:45 pm by donation Together we’ll explore kundalini yoga basics with an emphasis on “I Am”, this fundamental kundalini yoga teaching.  But, what does “I Am” really mean?…